Center for Mindfulness

The UCSD Center for Mindfulness is a multi-faceted program of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The Center is a program of the UC San Diego Center for Integrative Medicine and Department of Psychiatry.

Click to watch a video about Mindfulness

Center for Mindfulness Director, Dr. Steve Hickman, joins William Mobley, MD, PhD for a discussion of how to be present in the moment and leverage the practice of mindfulness to stay engaged, focused, and fulfilled.

Register for a Class

Mindfulness-Based
Stress Reduction

8-Week Program Starts January 4

Mindful Self Compassion
8-Week Program Starts January 7

Mindful Eating, Conscious Living
8-Week Program Starts January 5

Compassion Cultivation Training
8-Week Program Starts January 7

mPEAK
8-Week Program Starts January 6

February 2015 Conference

Bridging Conference

  • Mindfulness Self Compassion
  • Mindful Parenting
  • Mindfulness Self Compassion
  • Mindful Parenting
  • Speakers Bureau

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 200
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu