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Center for Mindfulness Locations

Join us at University City and Downtown locations to offer you more convenience in choosing where you participate in our Mindfulness-Based programs. At both locations and in our programs our caring talented teachers are ready to help guide you in bringing mindful coping skills into your daily life. We look forward to being with you at any one of our four locations.

University City Downtown
University City
UCSD Center for Mindfulness
5060 Shoreham Place, Suite 200
San Diego, CA 92122
Downtown
Family Health & Wellness, 
A Concierge Practice 
203 W. F Street
San Diego, CA 92101

University City

Our original and headquarter location for the UCSD Center for Mindfulness

UCSD Center for Mindfulness University location presenting multi-faceted programs of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

  • Offering our full compliment of mindfulness group programs
  • Mindfulness-Based stress Reduction
  • Mindful Self-Compassion
  • Compassion Cultivation Training
  • Mindful Eating Conscious Living
  • Introduction to Mindfulness & Yoga Workshop

Downtown

A New Model for Family Primary Care, in Downtown San Diego

Along with MBSR, the following is offered:

  • Comprehensive medical services for you and your family (ages 6 and up)
  • Unhurried visits and same-day or next-day appointments with your personal physician
  • House calls when you can't get to the office
  • Leading-edge technology, the latest medical advances with the highest level of personalized care
  • Complimentary use of Wi-Fi connected tablets
  • Light beverage service
  • A balance of traditional medicine with programs and services that will change the way you think about medical care and your health