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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
May 6, 2015
Wednesdays
4:30 pm - 7 pm
Cassondra Graff &
Pete Kirchmer
Rady School of Management  Register Online
May 13, 2015
Wednesdays
6 pm - 8:30 pm
Megan Leuchars &
Jennifer Miller

Downtown  Register Online
May 13, 2015
Wednesdays
6 pm - 8:30 pm
Lorraine Hobbs &
Noriko Morita Harth
University City  Register Online
May 14, 2015 Thursdays
9:30 am - 12 pm
Livia Walsh University City Register Online
May 14, 2015
Thursdays
6 pm - 8:30 pm
Kalica McClure &
Jennifer Miller
University City  Register Online
May 16, 2015
Saturdays
2 pm - 4:30 pm
Lorraine Hobbs &
Christy Cassisa
University City   Register Online
July 14, 2015
Tuesdays
6 pm - 8:30 pm
Kalica McClure &
Jennifer Miller

University City   Coming Soon
July 15, 2015
Wednesdays
9:30 am - 12 pm
Livia Walsh  University City  Coming Soon
July 15, 2015
Wednesdays
4:30 pm - 7 pm
Cassondra Graff &
Pete Kirchmer
 
Rady School of Management  Coming Soon
July 15, 2015
Wednesdays
6 pm - 8:30 pm
Megan Leuchars
Downtown  Coming Soon
July 16, 2015
Thursdays
6 pm - 8:30 pm
Allan Goldstein &
Noriko Morita Harth
University City   Coming Soon

For April Cycle: May 3

For May Cycle: June 28

For July Cycle: TBD

 

All-Day Session

(included with each 8-week program)

9 am - 4 pm

For May 3: Moores Cancer Center, La Jolla

For June 28: Medical Education Telemedicine


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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
May 12, 2015
Tuesdays
6 pm - 8:30 pm
Lorraine Hobbs & Livia Walsh  University City  Register Online
June 27, 2015

Half-Day Retreat Session (included with March 8-week program)

9 am - 1 pm


University City
July 16, 2015
Thursdays
9:30 am - 12 pm
Megan Leuchars & Livia Walsh  University City Coming Soon
Aug. 9, 2015

Half-Day Retreat Session (included with March 8-week program)

9 am - 1 pm

  University City  

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Mindful Eating-Conscious Living

Date Day & Time Teacher(s) Location Register
TBD
Mondays
6:30 pm - 8:30 pm
Allan Goldstein &
Megan Leuchars 
University City
 
TBA

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mPEAK

Date Day & Time Teacher(s) Location Register
May 12, 2015
Tuesdays
6 pm- 8:30 pm
Lori Haase, Lucas LeardMann & Pete Kirchmer University City

Register Online

June 26-28, 2015
Friday-Sunday
(3-day Intensive)
Lori Haase & Pete Kirchmer Catamalan Resort Hotel

Register Online

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MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
June 8, 2015
Mondays
6 pm - 7:30 pm
Lorraine Hobbs University City Register Online
Pre-Teen Group
Mondays
4 pm - 5 pm
Lorraine Hobbs University CityNext course to be announced.

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MSC For Teens

Date Day & Time Teacher(s) Location Register
TBD Mondays
6 pm - 7:30 pm
Lorraine Hobbs University CityTBA

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A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
TBD

Lorraine Hobbs & Cassondra Graff
University CityTBA

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Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s)Location Register

May 9, June 6, July 11

Held monthly
9 am -10:30 am
Noriko Morita Harth
University CityCall 858-334-4639