Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
July 15, 2014 Tuesdays
6-8:30 p.m.
Lorraine Hobbs & Megan Leuchars

University City

Register Online
July 17, 2014 Thursdays
9:30-Noon
Livia Walsh &
Noriko Morita
University City Register Online
July 17, 2014 Thursdays
6-8:30 p.m
Allan Goldstein & Jennifer Miller University City Register Online
July 17 2014 Thursdays
6-8:30 p.m.
Megan Leuchars & Christy Cassisa Rancho Bernardo Register Online
Sept. 16, 2014

Tuesdays
6-8:30 p.m.

Lorraine Hobbs University City Register Online
Sept. 18, 2014 Thursdays
9:30-Noon
Deborah Rana & Jennifer Miller University City Register Online
Sept. 17, 2014 Wednesdays
12 p.m.-2:30 p.m.
Megan Leuchars La Jolla Register Online
Sept. 17, 2014 Wednesdays
6-8:30 p.m.
Megan Leuchars Downtown Register Online
Oct. 2, 2014 Thursdays
6-8:30 p.m.
Allan Goldstein University City Register Online
For July Cycles: 
Aug. 24, 2014
For September Cycles: Oct. 26, 2014
For October Cycle: November 9, 2014
Sunday All-Day Session
(included with each 8-week program)

9 a.m. - 4 p.m.

Moores Cancer Center, La Jolla

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
July 15, 2014

Tuesdays
12:00 p.m. - 2:30 p.m.
Megan Leuchars &
Lorraine Hobbs
University City Register Online
August 16, 2014 Half-Day Retreat Session (included with July 8-week program)
9 a.m. - 1 p.m.

Moores Cancer Center, La Jolla
September 16, 2014

Tuesdays
10:30 a.m. - 1 p.m.
Lorraine Hobbs &
Cassondra Graff
University City Register Online
TBD Half-Day Retreat Session (included with September 8-week program)
9 a.m. - 1 p.m.

Moores Cancer Center, La Jolla

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Compassion Cultivation Training CCT

Date Day & Time Teacher(s) Location Register
September 17, 2014 Wednesdays
12 p.m.-2 p.m.
Sara Schairer University City Register Online

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Mindful Eating, Conscious Living

Date Day & Time Teacher(s) Location Register
July 14, 2014 Mondays
6:30-8:30 p.m
Allan Goldstein & Megan Leuchars University City Register Online
September 15, 2014 Mondays
6:30-8:30 p.m
Allan Goldstein & Megan Leuchars La Jolla Register Online

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MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
June 16, 2014
Mondays
6:00-7:30 p.m.
Lorraine Hobbs University City Register Online
Pre-Teen Group
Continuous, Start Anytime!
Mondays
4:00-5:00 p.m.
Lorraine Hobbs University City Register Online
Renew Registration

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A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
September 25, 2014
Saturday
10:00 am -12:00 pm
Lorraine Hobbs
University City Register online

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Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s) Location Register
July 12, August 9, September 6,
October 4
Held monthly
9 am -10:30 am
Noriko Morita University City Call 858-334-4649

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 200
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu