Course Schedule & Registration

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
May 13, 2014 Tuesdays
6-8:30 p.m.
Lorraine Hobbs & Cassondra Graff University City Register Online
May 14, 2014 Wednesdays
9:30-Noon
Lucas LeardMann & Jennifer Miller University City Register Online
May 15, 2014 Thursdays
6-8:30 p.m.
Allan Goldstein & Lucas LeardMann

University City

Register Online
May 14, 2014 Wednesdays
6-8:30 p.m.
Megan Leuchars Downtown Register Online
May 15, 2014 Thursdays
6-8:30 p.m.
Megan Leuchars & Cassondra Graff Rancho Bernardo Register Online
July 15, 2014 Tuesdays
6-8:30 p.m.
Lorraine Hobbs & Megan Leuchars

University City

Register Online
July 17, 2014 Thursdays
9:30-Noon
Livia Walsh University City Register Online
July 17, 2014 Thursdays
6-8:30 p.m
Allan Goldstein University City Register Online
July 16, 2014 Thursdays
6-8:30 p.m
Megan Leuchars Downtown Register Online
July 17 2014 Thursdays
6-8:30 p.m
Megan Leuchars Rancho Bernardo Register Online
Sept. 16, 2014

Tuesdays
6-8:30 p.m.

Lois Howland & Adele Josepho University City Register Online
Sept. 17, 2014 Wednesdays
9:30-Noon
Deborah Rana University City Register Online
Sept. 18, 2014 Thursdays
6-8:30 p.m
Cassondra Graff & Luis Morones University City Register Online
Sept. 17, 2014 Wednesdays
6-8:30 p.m
Megan Leuchars Downtown Register Online
Apr. 27, 2014
June 22, 2014
Aug. 24, 2014
Oct. 26, 2014
Sunday All-Day Session
(included with each 8-week program)

9 a.m. - 4 p.m.

Moores Cancer Center, La Jolla

 

Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
March 18, 2014


April 19, 2014
Tuesdays
10 a.m. - 12:30 p.m.

Half-Day Retreat Session (included with 8-week program)
9:30 a.m. - 1:30 p.m.
Megan Leuchars &
Lorraine Hobbs
University City Register Online
May 14, 2014

Wednesdays
6 p.m. - 8:30 p.m.
Luis Morones &
Lorraine Hobbs
University City Register Online
May 15, 2014

Thursdays
9 a.m. - 11:30 a.m.
Megan Leuchars &
Cassondra Graff
Rancho Bernardo Register Online
June 7, 2014 Half-Day Retreat Session (included with May 8-week program)
9 a.m. - 1 p.m.

Moores Cancer Center, La Jolla
July 15, 2014

Tuesdays
10:30 a.m. - 1 pm.
Megan Leuchars &
Lorraine Hobbs
University City Register Online
TBD Half-Day Retreat Session (included with July 8-week program)
9 a.m. - 1 p.m.

Moores Cancer Center, La Jolla
September 16, 2014

Tuesdays
10:30 a.m. - 1 p.m.
Lorraine Hobbs &
Cassondra Graff
University City Register Online
September 16, 2014

Tuesdays
6 p.m. - 8:30 p.m.
MIchelle Becker &
Megan Leuchars
Rancho Bernardo Register Online
TBD Half-Day Retreat Session (included with September 8-week program)
9 a.m. - 1 p.m.

Moores Cancer Center, La Jolla

Compassion Cultivation Training CCT

Date Day & Time Teacher(s) Location Register
May 14, 2014 Wednesdays
12 p.m.-2 p.m.
Sara Schairer University City Register Online
July 16, 2014 Wednesdays
6 p.m.-8 p.m.
Sara Schairer University City Register Online
September 17, 2014 Wednesdays
12 p.m.-2 p.m.
Sara Schairer University City Register Online

Your Mindful Heart

Date Day & Time Teacher(s) Location Register
TBA
Saturdays
9:00 a.m. - 1:00 p.m.
Luis Morones
Deborah Rana
Robin Smith
University City

Mindful Eating, Conscious Living

 

Date Day & Time Teacher(s) Location Register
May 12, 2014 Mondays
6:30-8:30 p.m
Allan Goldstein & Megan Leuchars University City Register Online
July 14, 2014 Mondays
6:30-8:30 p.m
Allan Goldstein & Megan Leuchars University City Register Online
September 15, 2014 Mondays
6:30-8:30 p.m
Allan Goldstein & Megan Leuchars University City Register Online

 

MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
May 5, 2014
Mondays
6:00-7:30 p.m.
Lorraine Hobbs University City Register Online
Pre-Teen Group
Continuous, Start Anytime!
Mondays
4:00-5:00 p.m.
Lorraine Hobbs University City Register Online
Renew Registration

A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
TBA
Saturday
10:30 am to 12:30 pm
Lorraine Hobbs
University City Register Online

Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s) Location Register
April 19, May 17, June 14, July 12 Held monthly
9 am -10:30 am
Megan Leuchars University City Call 858-334-4631
April 20, May 18, June 15, July 13

Held monthly
9 am -10:30 am

Megan Leuchars Rancho Bernardo Call 858-334-4631

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 200
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu