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Healthy Eating Program

About Us

Healing Foods Cooking Classes

Monthly Nutrition Lectures

Personalized Nutrition Counseling

School Health Promotion

Quitting Smoking

Risk Reduction

Skin Protection

Support Services for Patients & Families

Types of Cancer

Healing Foods Cooking Classes teach participants how to prepare easy and healthy recipes using foods that promote health and help fight disease. Classes taught by Susan Faerber and other members of the Prevention Program include demonstration, discussion about ingredients and cooking methods, tasting, and recipes. 

All classes will be held in the Healing Foods Kitchen and adjacent conference room, Moores UCSD Cancer Center (Rooms 2007 & 2008, second floor), 3855 Health Sciences Drive, La Jolla, CA 92093-0901.

Introductory classes are free thanks to the generous support of Charmaine & Maurice Kaplan.

Advance registration required. Download a copy of the Registration Form and the Waiver Form.

For more information about UCSD's Healthy Eating Program, please call (858) 822-6790 or e-mail info@healthyeating.ucsd.edu.

• Download Registration Form & Waiver Form

April—Stealth Health—Recipes with Surprise Ingredients

• Thursday, April 17, 11:30-1:00 PM
• Thursday, April 17, 6:00-7:30 PM
• Monday, April 21, 6:00-7:30 PM
• Tuesday, April 22, 11:30-1:00 PM
• Tuesday, April 22, 6:00-7:30 PM
• Thursday, April 24, 11:30-1:00 PM
• Thursday, April 24, 6:00-7:30 PM

May—The Big Frame Up—Confused About Calcium?

• Tuesday, May 6, 6:00-7:30 PM
• Wednesday, May 7, 11:30-1:00 PM
• Wednesday, May 7, 6:00-7:30 PM
• Monday, May 19, 6:00-7:30 PM
• Tuesday, 20, 11:30-1:00 PM
• Thursday, May 22, 11:30-1:00 PM
• Thursday, May 22, 6:00-7:30 PM

June—Healing Foods—Phytochemicals

• Tuesday, June 3, 6:00-7:30 PM
• Wednesday, June 4, 11:30-1:00 PM
• Wednesday, June 4, 6:00-7:30 PM
• Monday, June 16, 6:00-7:30 PM
• Tuesday, June 17, 11:30-1:00 PM
• Thursday, June 19, 11:30-1:00 PM
• Thursday, June 19, 6:00-7:30 PM

July—Summer Celebration—Picnic Parties & Grilling Guidelines

• Tuesday, July 8, 6:00-7:30 PM
• Wednesday, July 9, 11:30-1:00 PM
• Wednesday, July 9, 6:00-7:30 PM
• Monday, July 21, 6:00-7:30 PM
• Tuesday, July 22, 11:30-1:00 PM
• Thursday, July 24, 11:30-1:00 PM
• Thursday, July 24, 6:00-7:30 PM

August—What’s for Lunch?—Eating on the Run

• Tuesday, August 5, 6:00-7:30 PM
• Wednesday, August 6, 11:30-1:00 PM
• Wednesday, August 6, 6:00-7:30 PM
• Monday, August 18, 6:00-7:30 PM
• Tuesday, August 19, 11:30-1:00 PM
• Thursday, August 21, 11:30-1:00 PM
• Thursday, August 21, 6:00-7:30 PM

September—Dinner’s On!—Meals in Minutes

• Tuesday, September 9, 6:00-7:30 PM
• Wednesday, September 10, 11:30-1:00 PM
• Wednesday, September 10, 6:00-7:30 PM
• Monday, September 22, 6:00-7:30 PM
• Tuesday, September 23, 11:30-1:00 PM
• Thursday, September 25, 11:30-1:00 PM
• Thursday, September 25, 6:00-7:30 PM

October—Trick or Treat—Label Reading & Trick Ingredients

• Tuesday, October 7, 6:00-7:30 PM
• Wednesday, October 8, 11:30-1:00 PM
• Wednesday, October 8, 6:00-7:30 PM
• Monday, October 20, 6:00-7:30 PM
• Tuesday, October 21, 11:30-1:00 PM
• Thursday, October 23, 11:30-1:00 PM
• Thursday, October 23, 6:00-7:30 PM

November—Healthier Holiday Favorites—Dining In or Out

• Tuesday, November 4, 6:00-7:30 PM
• Wednesday, November 5, 11:30-1:00 PM
• Wednesday, November 5, 6:00-7:30 PM
• Monday, November 17, 6:00-7:30 PM
• Tuesday, November 18, 11:30-1:00 PM
• Thursday, November 20, 11:30-1:00 PM
• Thursday, November 20, 6:00-7:30 PM

December—Celebrating with BIG Color & BIG Flavor

• Tuesday, December 2, 6:00-7:30 PM
• Wednesday, December 3, 11:30-1:00 PM
• Wednesday December 3, 6:00-7:30 PM
• Monday, December 8, 6:00-7:30 PM
• Tuesday, December 9, 11:30-1:00 PM
• Thursday, December 11, 11:30-1:00 PM
• Thursday, December 11, 6:00-7:30 PM