Women's Wellness Day
Be healthy! Be wise!
At this informative and inspiring day hundreds of women came together to get the latest insights on how to live a healthy, balanced life. Below, see videos from two of the program presentations. Stay tuned for info on the next Women's Wellness Day!
Stress Management and Relational Wellness
Dr. Tahir Bhatti presents on stress management. Learn how your thoughts affect your physical health, and the techniques you can practice to reduce your stress and improve your health. Learn more about Concierge Medicine at UC San Diego Health System.
Heart Health: Advances in Technologies and Therapies
Dr. Ehtisham Mahmud discusses women's heart health. He explains the symptoms of cardiovascular disease in women and told the audience members how to keep their hearts healthy. Dr. Mahmud, MD, FACC, is a codirector of UC San Diego Sulpizio Cardiovascular Center.