Our group program participants along with general public are warmly invited to our Mindful Living Support Groups. The intention of these groups is to compassionately sustain each other in our mindfulness practices.
SIT with Noriko Harth
(Tuesday mornings) and Lucas LeardMann (Wednesday evenings)
Our continuing practice sessions are open to both our program graduates and the general public. You are invited to attend either our morning or evening sessions to help continue your practice and integrate mindful living into all aspects of your life.
This support group will engage in the meditation practices you experienced in your programs. Practicing together and sharing experiences will provide a framework to continue and deepen your formal practice, thereby cultivating mindful awareness to bring into all aspects of your life.
Tuesdays: 10:30 am to 12 pm
Wednesdays: 7:00 pm to 8:15 pm
Location: University City at 5060 Shoreham Place, Suite 330, San Diego, CA 92122
This support group is offered on a drop-in basis without prior registration.
There is a suggested donation of $10-$20 per session to support the teachers. (Any amount is graciously accepted.)