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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
Jan. 4, 2015
Sundays
2 p.m. - 4:30 p.m.
Lorraine Hobbs &
Megan Leuchars
University City Register Online
Jan. 6, 2015 Tuesdays
6 p.m. - 8:30 p.m.
Cassondra Graff &
Lorraine Hobbs
University City Register Online
Jan. 7, 2015 Wednesday
6 p.m. - 8:30 p.m.
Megan Leuchars &
Noriko Morita
Downtown Register Online
Jan. 8, 2015 Thursdays
6 p.m. - 8:30 p.m.
Allan Goldstein &
Chrsity Cassisa
University City Register Online
Jan. 15, 2015
Thursdays
9:30 a.m. - 12 p.m.
Livia Walsh &
Jennifer Miller
University City
Register Online
Mar. 10, 2015 Tuesdays
6 p.m. - 8:30 p.m.
Lois Howland &
Adele Josepho
University City Coming Soon!
Mar. 11, 2015 Wednesdays
6 p.m. - 8:30 p.m.
Megan Leuchars &
Lorraine Hobbs
Downtown Coming Soon!
Mar. 12, 2015 Thursdays
12 p.m. - 2:30 p.m.
Luis Morones &
Deborah Rana
University City Coming Soon!
April 2, 2015 Thursdays
6 p.m. - 8:30 p.m.
Allan Goldstein &
Megan Leuchars
University City Coming Soon!
For September Cycle: Oct. 26, 2014
For October Cycle: November 9, 2014
For January Cycle: February 15
For March Cycle: April 19

Sunday All-Day Session

(included with each 8-week program)

9 a.m. - 4 p.m.

Moores Cancer Center, La Jolla

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
October 25, 2014 Half-Day Retreat Session (included with September 8-week program)
12:30 p.m.-4:30 p.m.

University City
January 7, 2015
Wednesdays
12 p.m. - 2:30 p.m.
Lorraine Hobbs &
Megan Leuchars
University City Register Online
TBD Half-Day Retreat Session (included with September 8-week program)

University City
March 11, 2015

Wednesdays
9 a.m. - 11:30- a.m.
Megan Leuchars &
Cassondra Graff

University City Coming Soon!
TBD Half-Day Retreat Session (included with September 8-week program)
University City

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Compassion Cultivation Training CCT

Date Day & Time Teacher(s) Location Register
January 7, 2015 Wednesdays
6 p.m. - 8 p.m.
Lorraine Hobbs University City Register Online

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Mindful Eating-Conscious Living

Date Day & Time Teacher(s) Location Register
January 5, 2015
Mondays
6:30-8:30 p.m
Allan Goldstein &
Megan Leuchars
University City Register Online

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mPEAK

Date Day & Time Teacher(s) Location Register
January 6, 2015
Tuesdays
6 p.m.-8:30 p.m
Lori Haase, Lucas LeardMann & Pete Kirchmer University City Register Online

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MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
Continuous, Start Anytime!
Mondays
6 p.m. - 7:30 p.m.
Lorraine Hobbs University City Register Online
Pre-Teen Group
Continuous, Start Anytime!
Mondays
4 p.m. - 5 p.m.
Lorraine Hobbs University City Register Online

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A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
January 8, 2015
Thursdays
6 p.m. - 8:30 p.m.
Lorraine Hobbs & Cassondra Graff
University City Register Online

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Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s) Location Register

November 1, December 6,
January 10

Held monthly

English:
9 a.m. -10:30 a.m.
日本語:
11 a.m. - 12:30 p.m.

Noriko Morita University City Call 858-334-4649

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 200
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu