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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
Jan. 4, 2015
Sundays
2 pm - 4:30 pm
Lorraine Hobbs &
Megan Leuchars
University City Sold Out
Jan. 4, 2015
Sundays
2 pm - 4:30 pm
Lucas LeardMann &
Kalika McClure

University City
Register Online
Jan. 6, 2015 Tuesdays
6 pm - 8:30 pm
Cassondra Graff &
Lorraine Hobbs
University City Register Online
Jan. 7, 2015 Wednesdays
6 pm - 8:30 pm
Megan Leuchars &
Noriko Morita
Downtown Register Online
Jan. 8, 2015 Thursdays
6 pm - 8:30 pm
Allan Goldstein &
Chrsity Cassisa
University City Register Online
Jan. 14, 2015

Wednesdays
4:30 pm - 7 pm

Cassondra Graff &
Pete Kirchmer
Rady School of Management Register Online
Jan. 15, 2015
Thursdays
9:30 am - 12 pm
Livia Walsh &
Jennifer Miller
University City
Register Online
Mar. 10, 2015 Tuesdays
6 pm - 8:30 pm
Lois Howland &
Adele Josepho
University City Coming Soon!
Mar. 11, 2015 Wednesdays
6 pm - 8:30 pm
Megan Leuchars &
Lorraine Hobbs
Downtown Coming Soon!
Mar. 12, 2015 Thursdays
12 pm - 2:30 pm
Luis Morones &
Deborah Rana
University City Coming Soon!
April 2, 2015 Thursdays
6 pm - 8:30 pm
Allan Goldstein &
Megan Leuchars
University City Register Online
For January Cycle: February 15
For March Cycle: April 19

Sunday All-Day Session

(included with each 8-week program)

9 am - 4 pm

Moores Cancer Center, La Jolla

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
Jan. 7, 2015
Wednesdays
12 pm - 2:30 pm
Lorraine Hobbs &
Megan Leuchars
University City Register Online
TBD Half-Day Retreat Session (included with January 8-week program)

University City
Mar. 10, 2015

Tuesdays
6 pm - 8:30 pm
Megan Leuchars &
Cassondra Graff

University City Coming Soon!
TBD Half-Day Retreat Session (included with March 8-week program)
University City

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Compassion Cultivation Training CCT

Date Day & Time Teacher(s) Location Register
Jan. 7, 2015 Wednesdays
6 pm - 8 pm
Lorraine Hobbs University City Register Online

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Mindful Eating-Conscious Living

Date Day & Time Teacher(s) Location Register
Jan. 5, 2015
Mondays
6:30 pm - 8:30 pm
Allan Goldstein &
Megan Leuchars
University City Register Online

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mPEAK

Date Day & Time Teacher(s) Location Register
Jan. 6, 2015
Tuesdays
6 pm- 8:30 pm
Lori Haase, Lucas LeardMann & Pete Kirchmer University City Register Online

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MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
Continuous, Start Anytime!
Mondays
6 pm - 7:30 pm
Lorraine Hobbs University City Register Online
Pre-Teen Group
Continuous, Start Anytime!
Mondays
4 pm - 5 pm
Lorraine Hobbs University City Register Online

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A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
Jan. 8, 2015
Thursdays
6 pm - 8:30 pm
Lorraine Hobbs & Cassondra Graff
University City Register Online

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Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s) Location Register

Jan. 10, Feb. 7, Mar. 14

Held monthly
9 am -10:30 am
Noriko Morita University City Call 858-334-4649

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 200
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu