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The sun and sky.

When is Taking a Vitamin D Supplement Appropriate?

​It's estimated that 70 percent of Americans are deficient in vitamin D. Learn the best natural sources and when a supplement may be recommended from registered dietitian Alia Al-Tamimi.

Prescription medication and money.

Prescription Medication: How to Be A Smart Shopper

​Often shocked by the out-of-pocket cost of your prescriptions? Jonathan Watanabe, PharmD, PhD, shares advice on finding the most effective medication for the best prices.


In Honor of Mental Health Awareness Month

Depression and anxiety affect about 1 out of every 4 adults. Find out how to maximize the benefits of common medications used to treat symptoms of depression.