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The sun and sky.

When is Taking a Vitamin D Supplement Appropriate?

​It's estimated that 70 percent of Americans are deficient in vitamin D. Learn the best natural sources and when a supplement may be recommended from registered dietitian Alia Al-Tamimi.

Prescription medication and money.

Prescription Medication: How to Be A Smart Shopper

​Often shocked by the out-of-pocket cost of your prescriptions? Jonathan Watanabe, PharmD, PhD, shares advice on finding the most effective medication for the best prices.

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In Honor of Mental Health Awareness Month

Depression and anxiety affect about 1 out of every 4 adults. Find out how to maximize the benefits of common medications used to treat symptoms of depression.