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Center for Mindfulness

Click to watch a video about Mindfulness 

Center for Mindfulness Director, Dr. Steve Hickman, joins William Mobley, MD, PhD for a discussion of how to be present in the moment and leverage the practice of mindfulness to stay engaged, focused, and fulfilled.

The UC San Diego Center for Mindfulness is a multi-faceted program of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The Center is a program of the UC San Diego Center for Integrative Medicine and Department of Psychiatry.

Register for a Class

Stress Reduction

8-Week Program Starts April 2 and May 13

Mindful Self Compassion
8-Week Program Starts May 12

Mindful Eating, Conscious Living
8-Week Program

8-Week Program Starts May 12

February 2015 Conference

Bridging Conference 

Featured Programs

Mindful Parenting 

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 330
San Diego, CA 92122-0980
Fax: 858-334-4601