Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Registration Fee: $570 ($520 if you sign up 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
​Jan. 14 - Mar. 11, 2018
Sundays
2 pm - 4:30 pm
Register Online
Megan Leuchars Prager & 
Noriko Morita Harth

University City
​Jan. 16 - Mar. 6, 2018
Tuesdays
9:30 am - 12 pm
Register Online
Jennifer Miller
University City
​Jan. 16 - Mar. 6, 2018
​Tuesdays
6 pm - 8:30 pm
Register Online
Kalika McClure &
Marta Patterson

University City
​Jan. 18 - Mar. 8, 2018
​Thursdays
6 pm - 8:30 pm
Register Online
Lucas LeardMann
University City
​February 25, 2018
(for January Cycle MBSR classes)
All-Day Session
(included with each 8-week program)
9 am - 4 pm
Medical Education 
Telemedicine


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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Register Teacher(s) Location
TBA
Sunday-Friday

Allan Goldstein & 
Megan Leuchars Prager

Joshua Tree 
Retreat Center

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MBSR TTP: Mindfulness-Based Stress Reduction Teacher Training Practicum

Date Day & Time Register Teacher(s) Location
TBA Thursdays (6 pm - 8:30 pm) &
Saturdays (9 am - 12:30 pm)

Allan Goldstein &
Megan Leuchars Prager

University City

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Mindful Self Compassion (MSC)

Registration Fee: $545 ($495 if you sign up 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
​Jan. 11 - Mar. 1, 2018
Thursdays
9:30 am - 12:15 pm
Register Online
Livia Walsh & 
Megan Leuchars Prager

University City
​February 24, 2018
Half-Day Retreat Session
(included with January
8-week program)

Time: 9 am - 1 pm


University City

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MSC Core Skills Workshop

Registration Fee: $295 ($250 if you sign up 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
Jan. 20-21, 2018
Saturday-Sunday
9 am - 5 pm
Register Online
Megan Leuchars Prager & Cassondra Graff
Women's Center at UCSD
(All genders are welcome.)

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Mindfulness & Meditation Introductory Workshop

Workshop Fee: $20

Date Time Register Teacher(s) Location
Mar. 3, July 7, Nov. 3
Jan. 6,  May 5, Sep. 8
9 am - 10:30 am
9 am - 10:30 am
Email Noriko
Email Renee
Noriko Morita Harth
Renee Lewis
University City
University City

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The Heart of Mindfulness

Registration Fee: $225 ($195 if you sign up 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
​Jan. 14 - Feb. 4, 2018
​Sundays
10 am - 12:15 pm
Register Online
Swati Desai
University City

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Mindful Eating

Registration Fee: $445 ($395 if you sign up 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
Jan. 17 - Mar. 7, 2018
6 pm - 8:30 pmRegister Online
Tarane Sandoozi
University City

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mPEAK

Registration Fee: $825 ($725 if you sign up 60 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
April 13-15, 2018
Friday-Sunday
​Register Online
Pete Kirchmer &
Amy Saltzman
University City

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Mindfulness program for Teens, Pre-Teens & Kids

Registration Fees: $395 for Teen classes/$295 for Kids classes

Date Day & Time Register Teacher(s) Location
​Mindfulness for Kids
Jan. 10 - Feb. 28, 2018
​Wednesdays
4:30 pm - 5:30 pm
Register Online
Renee Lewis
University City
Making Friends with Yourself for Teens
Jan. 10 - Feb. 28, 2018
Wednesdays
6 pm - 7:30 pm
Register Online
Taylor Harrell
University City

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Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
TBA
Mondays
6:30 pm - 8:45 pm
TBA
Lucas LeardMann University City

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Core Skills Training in Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
TBA9 am - 5 pmTBA Lorraine Hobbs University City

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Community Sitting Group

Date Day & Time Register Teacher(s) Location
Tuesdays Email Noriko Noriko Morita Harth


Wednesdays
Email Lucas
Lucas LeardMann