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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
​Jan. 15, 2017 - Mar. 12, 2017Sundays
1:30 pm - 4 pm
(Class 7 will be held on Saturday, March 4, 2017)
Kalika McClure &
Noriko Harth
University CityFull
​Jan. 17, 2017 - Mar. 14, 2017 ​Tuesdays
9:30 am - 12 pm
Livia Walsh & 
Megan Leuchars
University CityFull
​Jan 17, 2017 - Mar. 14, 2017 ​Tuesdays
6 pm - 8:30 pm
Steve Hickman University City
​Full
​Jan 19, 2017 - Mar. 16, 2017 ​Thursdays
6 pm - 8:30 pm
Kalika McClureUniversity City Register Online
​March 5, 2017
(for January Cycle MBSR classes)
All-Day Session
(included with each 8-week program)
10 am - 5 pm
​UCSD Price Center
​Mar. 19, 2017 - May 13, 2017Sundays
2 pm - 4:30 pm
(Class 8 will be held on Saturday, May 13)
Cassondra Graff &
Noriko Harth
University CityRegister Online
​Mar. 21, 2017 - May 16, 2017 ​Tuesdays
6 pm - 8:30 pm
Lorraine HobbsUniversity CityRegister Online
​Mar. 23, 2017 - May 18, 2017 ​Thursdays
9:30 am - 12 pm
Lucas LeardMann & 
Noriko Harth
University City Register Online
Mar. 30, 2017 - May 18, 2017 ​Thursdays
6 pm - 8:30 pm
Allan Goladstein &
Megan Leuchars
University City ​Register Online
​May 7, 2017
(for March Cycle MBSR
classes)
All-Day Session
(included with each 8-week
program)
9 am - 4 pm
Medical Education 
Telemedicine

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MBSR TTP: Mindfulness-Based Stress Reduction Teacher Training Practicum

Date Day & Time Teacher(s) Location Register
Mar. 30 - May 20, 2017 Thursdays (6 pm - 8:30 pm) &
Saturdays (9 am - 12:30 pm)
Allan Goldstein &
Megan Leuchars
University City
Register Online

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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Teacher(s) Location Register
Fall 2017 Sunday-Friday
Allan Goldstein &
Megan Leuchars
Joshua Tree
Retreat Center
TBA

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
​Jan. 12 - Mar. 2, 2017 Thursdays
9:30 am - 12:15 pm
Livia Walsh &
Noriko Harth
University City​Register Online
​Jan. 15 - Mar. 12, 2017Sundays
2 pm - 4:45 pm
(Class 7 will be held on Saturday, March 4, 2017)
Megan Leuchars & Cassondra Graff Women's Center at UCSD​Full
​February 18, 2017Half-Day Retreat Session
(included with January 
8-week programs)

Time: 9 am - 1 pm
University City
​Mar. 27 - May 15, 2017 ​Mondays
6 pm - 8:45 pm
(6 pm to 9 pm on March 27)
Megan Leuchars & Cassondra Graff Women's Center at UCSD Register Online
​Mar. 21 - May 16, 2017 ​Tuesdays
9:30 am - 12:15 pm
Lorraine Hobbs & 
Deborah Rana
University City Register Online
April 29, 2017Half-Day Retreat Session
(included with March 8-week programs)
Time: 9 am - 1 pm
University City

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MSC Core Skills Workshop

Date Day & Time Teacher(s) Location Register
April 8-9, 2017 Saturday-Sunday
9 am - 5 pm
Livia Walsh & ​ Megan LeucharsUniversity City Register Online

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The Heart of Mindfulness: An Introductory Program

Date Time Teacher(s) Location Register
Apr. 30-May 21, 2017 Sundays
10 am - 12:15 pm
Swati Desai
University City Register Online

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Mindful Eating

Date Day & Time Teacher(s) Location Register
Jan. 18, 2017 - Mar. 8, 20176:30 pm - 8:30 pmKarla MaternaUniversity CityRegister Online

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mPEAK

Date Day & Time Teacher(s) Location Register
Mar. 11-13, 2017 ​Saturday-MondayPete KirchmerUniversity City ​Register Online
​Sep. 22-24, 2017 ​Friday-SundayPete KirchmerUniversity City ​Register Online

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Mindfulness program for Teens, Pre-Teens & Kids

Date Day& Time Teacher(s) Location Register
​Mindfulness & Self-Compassion for Kids
Mar. 13, 2017 - May 1, 2017
Mondays
4 pm - 5 pm
Lorraine Hobbs
University CityRegister Online
Mindfulness for Teens
Mar. 13, 2017 - May 1, 2017
Mondays
6 pm - 7:30 pm
Lorraine Hobbs
University CityRegister Online

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Mindful & Compassionate Parenting

Date Day & Time Teacher(s) Location Register
Mar. 22 - May 10, 2017 Wednesdays
6 pm - 8:30 pm
Lorraine Hobbs &
Lucas LeardMann
University City Register Online

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Mindful & Compassionate Parenting Workshop

Date Day & Time Teacher(s) Location Register
TBA10 am - 12:30 pm Lorraine Hobbs University CityTBA

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Mindfulness & Meditation Workshops

Date Time Teacher(s) Location Register
Feb. 4, Apr. 1, June 3, Aug. 5
Mar. 4, May 8, July 1, Sep. 9
9 am -10:30 am
9 am - 10:30 am
Noriko Morita Harth
Renee Lewis
University City
University City
Email Noriko
Email Renee

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Community Sitting Group

Date Day & Time Teacher(s) Location Register
Mondays
7 pm - 8:15 pm
Lucas LeardMann
University City Email Lucas
Tuesdays
10:30 am - 12 pm
Noriko Morita HarthUniversity CityEmail Noriko
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