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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
​Jan. 15, 2017 - Mar. 12, 2017Sundays
1:30 pm - 4 pm
(Class 7 will be held on Saturday, March 4, 2017)
Kalika McClureUniversity City Register Online
​Jan. 17, 2017 - Mar. 14, 2017 ​Tuesdays
9:30 am - 12 pm
Livia Walsh & 
Megan Leuchars
Register Online
​Jan 17, 2017 - Mar. 14, 2017 ​Tuesdays
6 pm - 8:30 pm
Lorraine Hobbs University City
Register Online
​Jan 19, 2017 - Mar. 16, 2017 ​Thursdays
6 pm - 8:30 pm
Lorraine Hobbs &
Noriko Harth
University City Register Online
​March 5, 2017
(for January Cycle MBSR classes)
All-Day Session
(included with each 8-week program)
9 am - 4 pm
Medical Education 
Telemedicine

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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Teacher(s) Location Register
Dec. 4-9, 2016 Sunday-Friday
Allan Goldstein &
Megan Leuchars
Joshua Tree
Retreat Center
Register Online

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
​Jan. 12 - Mar. 2, 2017 Thursdays
9:30 am - 12:15 pm
Livia Walsh &
Noriko Harth
University City​Register Online
​Jan. 15 - Mar. 12, 2017Sundays
2 pm - 4:45 pm
(Class 7 will be held on Saturday, March 4, 2017)
Megan Leuchars & Cassondra Graff Women's Center at UCSDRegister Online
​February 18, 2017Half-Day Retreat Session
(included with January 
8-week program)

Time: 9 am - 1 pm
University City

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MSC Core Skills Workshop

Date Day & Time Teacher(s) Location Register
April 1-2, 2017 Saturday-Sunday
9 am - 5 pm
Livia Walsh & ​ Megan LeucharsUniversity CityComing Soon

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Compassion Cultivation Training

Date Day & Time Teacher(s) Location Register
TBA
Lorraine Hobbs University CityTBA

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The Heart of Mindfulness: An Introductory Program

Date Time Teacher(s) Location Register
Jan. 15 - Feb. 5, 2017 Sundays
10 am - 12:15 pm
Swati Desai
University CityRegister Online

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Mindful Eating

Date Day & Time Teacher(s) Location Register
Jan. 18, 2017 - Mar. 8, 20176:30 pm - 8:30 pmKarla MaternaUniversity CityRegister Online

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mPEAK

Date Day & Time Teacher(s) Location Register
Mar. 11-13, 2017 ​Saturday-MondayPete KirchmerUniversity City ​Register Online
​Sep. 22-24, 2017 ​Friday-SundayPete KirchmerUniversity City​Registration Opening Soon

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Mindfulness program for Teens, Pre-Teens & Kids

Date Day& Time Teacher(s) Location Register
​Mindfulness for Kids
Jan. 16, 2017 - Mar. 6, 2017
Mondays
4 pm - 5 pm
Lorraine HobbsUniversity City Register Online
Making Friends with Yourself for Pre-Teens
Jan, 16, 2017 - Mar. 6, 2017
​Mondays
5 pm - 6 pm
Lorraine HobbsUniversity City Register Online
Making Friends with Yourself for Teens
Jan. 16, 2017 - Mar. 6, 2017
Mondays
6: 15 pm - 7:45 pm
Lorraine HobbsUniversity City Register Online

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Mindful & Compassionate Parenting

Date Day & Time Teacher(s) Location Register
TBA Tuesdays
6 pm - 8:30 pm
Lucas LeardMann University CityTBA

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Core Skills Training in Mindful & Compassionate Parenting

Date Day & Time Teacher(s) Location Register
TBA
Lorraine Hobbs and Marcella Cox University CityTBA

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Mindful & Compassionate Parenting Workshop

Date Day & Time Teacher(s) Location Register
TBA10 am - 12:30 pm Lorraine Hobbs University CityTBA

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Mindfulness & Meditation Workshops

Date Time Teacher(s) Location Register
Dec.10, Feb. 4, Apr. 8
Jan. 7, Mar. 4, May 8
9 am -10:30 am
9 am - 10:30 am
Noriko Morita Harth
Renee Lewis
University City
University City
Email Noriko
Email Renee

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Community Sitting Group

Date Day & Time Teacher(s) Location Register
Mondays
7 pm - 8:15 pm
Lucas LeardMann
University City Email Lucas
Tuesdays
10:30 am - 12 pm
Noriko Morita HarthUniversity CityEmail Noriko
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