Women may think of heart disease and stroke as “a man’s disease.” But in sheer numbers, more women die annually from cardiovascular disease (CVD) than men. It’s also not just an older woman’s problem. CVD is the No. 2 cause of death in women ages 25 to 44 years old, second only to accidents.
Similarly, many physicians are unaware of the impact of CVD on women’s health. As a result, women are less likely to be completely screened or adequately treated for CVD risk factors.
CVD Risk Factors for Women
- Family history of heart attack or stroke, especially at early ages
- High blood pressure
- Adult onset diabetes* or metabolic syndrome
- High cholesterol
- Use alcohol excessively
- Overweight by 20 pounds or more*
- Lack regular physical activity*
- Have peripheral arterial disease (PAD)
*These risk factors are extremely dominant and more important in women than men.
CVD Symptoms in Women
- Feeling breathless, often without chest pain
- Flu-like symptoms, including nausea, clamminess and cold sweats
- Unexplained fatigue, weakness or dizziness
- Pain in the upper back, shoulders, neck or jaw
Stroke Symptoms in Women
- Sudden numbness or weakness of the face, arm or leg, especially on one side of the body
- Sudden confusion, trouble speaking or understanding
- Sudden trouble seeing in one or both eyes
- Sudden trouble walking, dizziness, loss of balance or coordination
- Sudden severe headache with no known cause
What You Can Do
Schedule a cardiovascular assessment and personalized risk factor evaluation by calling 858-657-8530. Then, follow the recommended lifestyle and treatment plan to lower your risk for heart disease.
Recommendations for Low to Intermediate CVD Risk
For the many women who are at low to intermediate risk, the best course of action may be to be aware of these risks and practice lowering them. Work with your primary care physician to quit smoking (if applicable) and to keep a watchful eye on risk indicators such as blood pressure, weight, blood sugar and cholesterol. If that is the best option for you, we will provide you with a copy of our findings and recommendations for you to share with your personal doctor. As a university-based medical center and teaching facility, we are accustomed to working with community-based physicians and will be happy to partner with your doctor to manage your cardiovascular health.