Our caring talented
teachers are ready to help guide you in bringing mindful coping skills into your daily life. We look forward to being with you at any one of our locations.
Our original and headquarter location for the UCSD Center for Mindfulness
UCSD Center for Mindfulness University location presenting multi-faceted programs of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.
- Offering our full compliment of mindfulness group programs
- Mindfulness-Based stress Reduction
- Mindful Self-Compassion
- Compassion Cultivation Training
- Mindful Eating Conscious Living
- Introduction to Mindfulness & Yoga Workshop