Center for Mindfulness Logo

UC San Diego Health’s Center for Mindfulness is a multi-faceted program of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives to help you better cope with the challenges of stress pain and illness in daily life.

Please select the links on the left sidebar menu to find out information on the selected program.