Mindfulness is meant for everybody. In attempts to make Mindfulness available to all and in response to the growing interest for Mindfulness Resources in various languages, we now have websites available for both Spanish and Japanese speakers.
Spanish Speaking Mindfulness Community Resources
(Recursos Comunitarios de Mindfulness)
For more information in Spanish, please visit the Bilingual Center for Mindfulness at: www.bilingualmindfulness.com.
Japanese Speaking Mindfulness Community Resources