Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Register Teacher(s) Location
September MBSR Orientation Sessions
September 12 & 19
​Tuesdays
6 pm - 7:30 pm
​Select either date on the registration
Renee Lewis &
Noriko Harth

University City
​Sep. 24 - Nov. 19, 2017
Sundays
1:30 pm - 4 pm
​Register Online
Kalika McClure
University City
​Sep. 26 - Nov. 14, 2017
​Tuesdays
9:30 am - 12 pm
Register Online
Deborah Rana & 
Lucas LeardMann

University City
​Sep. 26 - Nov. 14, 2017
​Tuesdays
6 pm - 8:30 pm
Register Online
Jennifer Miller
University City
​Sep. 28 - Nov. 16, 2017
​Thursdays
6 pm - 8:30 pm
Register Online
Allan Goldstein & 
Megan Leuchars

University City
November 12, 2017
(for September Cycle MBSR classes)
All-Day Session
(included with each 8-week program)
9 am - 4 pm
Medical Education 
Telemedicine

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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Register Teacher(s) Location
Dec. 3-8, 2017 Sunday-Friday
Register Online Allan Goldstein & 
Megan Leuchars
Joshua Tree 
Retreat Center

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MBSR TTP: Mindfulness-Based Stress Reduction Teacher Training Practicum

Date Day & Time Register Teacher(s) Location
TBA Thursdays (6 pm - 8:30 pm) &
Saturdays (9 am - 12:30 pm)

Allan Goldstein &
Megan Leuchars
University City

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Mindful Self Compassion (MSC)

Date Day & Time Register Teacher(s) Location
​Sep. 24 - Nov. 12, 2017
​Sundays
2 pm - 4:45 pm
(2 pm - 5 pm on Sep. 24)
Register Online
Megan Leuchars & 
Cassondra Graff

Women's Center at UCSD
(All genders are welcome.)
November 4, 2017
Half-Day Retreat Session
(included with September
8-week programs)

Time: 9 am - 1 pm


University City

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MSC Core Skills Workshop

Date Day & Time Register Teacher(s) Location
Oct. 14 - 15, 2017 Saturday-Sunday
9 am - 5 pm
Register Online Livia Walsh & ​ Megan LeucharsUniversity City

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Mindfulness & Meditation Introductory Workshop

Date Time Register Teacher(s) Location
Oct. 14, Dec. 2
Nov. 4
9 am - 10:30 am
9 am - 10:30 am
Email Noriko
Email Renee
Noriko Morita Harth
Renee Lewis
University City
University City

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The Heart of Mindfulness: An Introductory Program

Date Day & Time Register Teacher(s) Location
Oct. 15 - Nov. 5, 2017
​Sundays
10 am - 12:15 pm
Register Online
Swati Desai
University City

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Mindful Eating

Date Day & Time Register Teacher(s) Location
TBA6:30 pm - 8:30 pm​TBAKarla MaternaUniversity City

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mPEAK

Date Day & Time Register Teacher(s) Location
​Sep. 22-24, 2017 ​Friday-Sunday ​Register OnlinePete KirchmerUniversity City
​Jan. 26-28, 2018
Friday-Sunday
​Registration Opening Soon
Pete Kirchmer
University City

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Mindfulness program for Teens, Pre-Teens & Kids

Date Day & Time Register Teacher(s) Location
​Mindfulness for Kids
Aug. 16 - Oct. 4, 2017
​Wednesdays
4:30 pm - 5:30 pm
Register Online
​Taylor HarrellUniversity City
Mindfulness for Teens
Aug. 16 - Oct. 4, 2017
Wednesdays
6 pm - 7:30 pm
Register Online
Taylor Harrell
University City

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Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
Oct. 2- Oct. 23, 2017
Mondays
6:30 pm - 8:45 pm
Register Online
Lucas LeardMann University City

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Core Skills Training in Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
TBA9 am - 5 pmTBA Lorraine Hobbs University City

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Community Sitting Group

Date Day & Time Register Teacher(s) Location
Mondays Email Lucas Lucas LeardMann

TuesdaysEmail NorikoNoriko Morita Harth