Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Register Teacher(s) Location
​Jan. 14 - Mar. 11, 2018
Sundays
1:30 pm - 4 pm
​Registration Opening Soon
Megan Leuchars Prager & 
Noriko Morita Harth

University City
​Jan. 16 - Mar. 6, 2018
Tuesdays
9:30 am - 12 pm
​Registration Opening Soon
Jennifer Miller
University City
​Jan. 16 - Mar. 6, 2018
​Tuesdays
6 pm - 8:30 pm
​Registration Opening Soon
Kalika McClure
University City
​Jan. 18 - Mar. 8, 2018
​Thursdays
6 pm - 8:30 pm
​Registration Opening Soon
Lucas LeardMann
University City
​January 25, 2018
(for January Cycle MBSR classes)
All-Day Session
(included with each 8-week program)
9 am - 4 pm
Medical Education 
Telemedicine


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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Register Teacher(s) Location
Dec. 3-8, 2017 Sunday-Friday
Register Online Allan Goldstein & 
Megan Leuchars Prager

Joshua Tree 
Retreat Center

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MBSR TTP: Mindfulness-Based Stress Reduction Teacher Training Practicum

Date Day & Time Register Teacher(s) Location
TBA Thursdays (6 pm - 8:30 pm) &
Saturdays (9 am - 12:30 pm)

Allan Goldstein &
Megan Leuchars Prager

University City

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Mindful Self Compassion (MSC)

Date Day & Time Register Teacher(s) Location
​Jan. 11 - Mar. 1, 2018
Thursdays
9:30 am - 12:15 pm
​Registration Opening Soon
Livia Walsh & 
Megan Leuchars Prager

University City
​February 24, 2018
Half-Day Retreat Session
(included with January
8-week program)

Time: 9 am - 1 pm


University City

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MSC Core Skills Workshop

Date Day & Time Register Teacher(s) Location
Jan. 20-21, 2018
Saturday-Sunday
9 am - 5 pm
Registration Opening Soon
Megan Leuchars Prager & Cassondra Graff
Women's Center at UCSD
(All genders are welcome.)

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Mindfulness & Meditation Introductory Workshop

Date Time Register Teacher(s) Location
Dec. 2, Feb. 3, Apr. 7, June 2
Jan. 6, Mar. 3, May 5
9 am - 10:30 am
9 am - 10:30 am
Email Noriko
Email Renee
Noriko Morita Harth
Renee Lewis
University City
University City

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The Heart of Mindfulness: An Introductory Program

Date Day & Time Register Teacher(s) Location
​Jan. 14 - Feb. 4, 2018
​Sundays
10 am - 12:15 pm
​Registration Opening Soon
Swati Desai
University City

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Mindful Eating

Date Day & Time Register Teacher(s) Location
Jan. 17 - Mar. 7, 2018
6 pm - 8:30 pm​Registration Opening Soon
Tarane Sandoozi
University City

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mPEAK

Date Day & Time Register Teacher(s) Location
April 13-15, 2018
Friday-Sunday
​Registration Opening Soon
Pete Kirchmer &
Amy Saltzman
University City

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Mindfulness program for Teens, Pre-Teens & Kids

Date Day & Time Register Teacher(s) Location
​Mindfulness for Kids
(No class in January cycle)
​Wednesdays
4:30 pm - 5:30 pm

​Taylor HarrellUniversity City
Making Friends with Yourself for Teens
Jan. 10 - Feb. 28, 2018
Wednesdays
6 pm - 7:30 pm
Registration Opening Soon Taylor Harrell
University City

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Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
TBA
Mondays
6:30 pm - 8:45 pm
TBA
Lucas LeardMann University City

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Core Skills Training in Mindful & Compassionate Parenting

Date Day & Time Register Teacher(s) Location
TBA9 am - 5 pmTBA Lorraine Hobbs University City

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Community Sitting Group

Date Day & Time Register Teacher(s) Location
Tuesdays Email Noriko Noriko Morita Harth


Wednesdays
Email Lucas
Lucas LeardMann