Choosing Prenatal Classes at UC San Diego Health
If you have already registered for an event or class, a staff member will contact you. You can also email
childbirtheducator@ucsd.edu or call 619-543-6585.
During this time, we encourage you to use our online resources:
- Please see
Maternity Tours for links to a video tour and FAQs about our maternity facilities.
- See more information about our online childbirth class below.
- We offer private classes, please email childbirtheducator@health.ucsd.edu to learn more and register.
Baby Massage and Babywearing
Create time for bonding and connecting with your baby. Join us and learn how to read your baby's cues and how to relate to them through touch and bonding techniques.
To register, click on the preferred date and follow the registration instructions.
Join us with your baby to learn about baby wearing tips and tricks, safety, and different types of carriers.
To register, click on the preferred date and follow the registration instructions.
Breastfeeding and Newborn Care
A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
To register, click on the preferred date and follow the registration instructions.
Come join us for an hour of guided breastfeeding support. Our support group is led by experienced lactation consultants that will present different breastfeeding topics and foster an environment where breastfeeding parents can share their experiences and ask questions.
To register, click on the preferred date and follow the registration instructions.
Congratulations on becoming a grandparent! Lots of things have changed since your children were newborns . Come and join other new grandparents to learn about: Safe Sleep, Attachment Parenting, Paced Bottle Feeding and how to support a new family.
To register, click on the preferred date and follow the registration instructions.
When things don't go according to plan. This class is designed to empower you with information as we cover scenarios you may encounter on your journey. We will discuss feeding and supplementation options, protecting your milk supply and getting help after discharge.Check with your provider to see if this class is right for you.
To register, click on the preferred date and follow the registration instructions.
Expecting multiples? Join us as we discuss logistics and how to manage multiple babies, bringing them home, feeding, sleeping and much more!
To register, click on the preferred date and follow the registration instructions.
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for sleep, hunger, or discomfort. Additional discussions on what to purchase, what to avoid, and self-care for the postpartum period.
To register, click on the preferred date and follow the registration instructions.
Whether you are returning to work after baby or just want to learn about all things pumping, join us as we take a deep dive into maximizing your pumping output, milk storage and preparation, and best practices for bottle feeding baby.
To register, click on the preferred date and follow the registration instructions.
Childbirth Programs
This class is led by a cesarean doula and will discuss how to prep for surgery, what happens on baby day, and recovery after delivery.
Cost: $25
To register, click on the preferred date and follow the registration instructions.
A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, breathing and relaxation techniques, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents!
To register, click on the preferred date and follow the registration instructions.
Infant CPR
A 60 minute virtual class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
To register, click on the preferred date and follow the registration instructions.
Understanding Newborn Sleep
This 2 hour virtual class is designed for new and expectant parents to understand newborn sleep needs and patterns. Participants will learn to recognize baby’s cues for sleep, create reasonable expectations around baby’s sleep behavior, create a safe sleep environment and establish habits that will lead to successful sleep.
To register, click on the preferred date and follow the registration instructions.
Other Resources
UC San Diego Health offers anytime, anywhere parent education - an education program designed to give you convenient access to valuable information. It includes the tools and support you need at every stage.
Learn more and register
You will have access to:
- Evidence-based information on prenatal care, labor & birth, and postpartum including lots of videos
- Information specific to your arrival and stay at UC San Diego Health
- A list of available classes and support groups
- A kick counter, contraction timer, personal journal, feeding log, immunization log, and other tools
- 12-week access to the online materials
- You will receive instruction on how to gain access after you register for the course