Maternity Classes and Tours

This program is perfect for moms-to-be who are on bed rest; couples with time or scheduling conflicts; or parents in need of a refresher course.

Our comprehensive, interactive tutorial will walk you through the three stages of labor and provide details on birth/pain management options and comfort measures to optimize your birthing experience.

Learn more and register.

Tutorial includes:

• Numerous video segments and illustrations that let you know what to expect before, during and after labor
• Access to a UC San Diego Childbirth Educator as questions arise, or free access to a two-hour Childbirth Basics class ($35 value)

Launch Demo

Dates, times, and locations:

• Hillcrest: Tuesdays, 6 p.m. – 8 p.m., UC San Diego Hillcrest, 8th Floor Conference Room, #833
  4-class series starts on the following dates:
  
  
• Scripps Ranch: Thursdays, 6 p.m. – 8 p.m. at Scripps Ranch Medical Office, Suite 200.
  4-class series starts on the following dates:
  May 03, July 05, September 06, November 01,

Overview: This is a series of four 2-hour classes addressing fetal development, body changes, the labor process, labor coping skills, breathing and relaxation techniques, labor review, OB procedures, cesarean birth and postpartum care. Includes information on delivering in both the Birth Center and Labor & Delivery Unit. course book included.

Dates, times, and locations:

• Thornton Pavilion, SDG&E Room, third floor
  Dates: Saturdays, 9:30 a.m. to 4 p.m. Upcoming dates:
  April 21, May 19, June 16, July 21, August 17,
• UC San Diego Hillcrest, 8th Floor Conference Room 8-833
  Dates: Saturdays, 9:30 a.m. to 4 p.m. Upcoming dates:
  April 07, May 05, June 02, August 04, September 01,
Pre-Registration: Mandatory. To register online, click on the preferred date above and follow the registration instructions. If you cannot enroll online, call 619-543-6585 or email childbirtheducator@ucsd.edu.

Fee: $75 for the mother plus one adult


Overview: This is a six-hour class offered on a Saturday that addresses fetal development, body changes, the labor process, labor coping skills, breathing and relaxation techniques, OB procedures, cesarean birth and postpartum care. Includes information on delivering in both the Birth Center and Labor & Delivery Unit. Course book included. The class offers a lunch break. We recommend you bring your lunch because the cafeteria line can be long.

Dates, times and locations:

• Scripps Ranch: Thursdays, 6 – 8 p.m. at Scripps Ranch Medical Office, Suite 200.
  Upcoming dates:
  April 12, June 14, August 09, October 11, December 13,
• Hillcrest: Saturdays, 10 a.m. – 12 p.m. at UC San Diego Hillcrest, South Wing Tower, Room #3-310.
  Upcoming dates:
  April 21, May 19, June 16, July 21, August 18,

Pre-registration: Mandatory. To register online, click your preferred date above and follow the registration instructions. If you cannot enroll online, call 619-543-6585 or email childbirtheducator@ucsd.edu.

Fee: $35 per couple

Overview: A one-time, two-hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, breathing and relaxation techniques, options for pain relief, hospital procedures, and helpful tips for labor & birth. A film will also be shown and course book is included.

Dates, times, and location:

• Jacobs Medical Center, JMC 1-603-1 Community & Med Ed Center.
  Dates: Saturdays, 9:30 a.m. to 12:30 p.m. Upcoming dates:
  April 28, May 26, June 23, July 28, August 25,
• Jacobs Medical Center, JMC 1-603-1 Community & Med Ed Center.
  Dates: Thursdays, 6:00 p.m. - 9:00 p.m. Upcoming dates:
Pre-Registration: Mandatory. To register online, click on the preferred date above and follow the registration instructions. If you cannot enroll online, call 619-543-7074 or email childbirtheducator@ucsd.edu.

Fee: $50 for the mother plus one adult


Overview: A three-hour, hands-on workshop for mothers-to-be and partners who want to play an active role during childbirth. The focus of this class is comfort techniques such as breath, touch, relaxation, and labor positions. We will also review navigating labor and hospital protocol. Please wear comfortable clothes and bring pillows and blankets.

Fee: Free for UC San Diego Health patients

Overview: UC San Diego Health offers Emmi tutorials, which use voice and animation to help you prepare for childbirth. Each Emmi program takes about 20 minutes to watch, and you can view it as many times as you like.

Link to the VBAC tutorial.

Learn more about Emmi tutorials.

Fee: Free for UC San Diego Health patients

Overview: UC San Diego Health offers Emmi tutorials, which use voice and animation to help you prepare for childbirth. Each Emmi program takes about 20 minutes to watch, and you can view it as many times as you like.

Link to the C-section tutorial.

Learn more about Emmi tutorials.

Dates, times and locations:

• Hillcrest: 6 – 8:00 p.m. at UC San Diego, Hillcrest, South Wing Tower, Room #3-310.
  Upcoming dates:
  
  April 04, May 02, June 06, August 01, September 05,
• La Jolla: 10-12 p.m. at Thornton Pavilion, SDG&E Room (third floor).
  Upcoming dates:
  
  April 07, May 05, June 02, July 07, August 03,
• La Jolla: 6 – 8 p.m. at Thornton Pavilion, SDG&E Room (third floor).
  Upcoming dates:
  
  April 11, May 15, June 13, July 17, August 08,

Pre-registration: Mandatory. To enroll, click your preferred date above and follow the registration instructions. If you cannot enroll online, call 619-543-6585 or email childbirtheducator@ucsd.edu.
Fee: $35 per couple
Overview: A one-time class that discusses the benefits of breastfeeding, basic techniques, nutrition and common problems.

Date and time: Every Tuesday, 1–3 p.m. 
Location: Jacobs Medical Center in La Jolla, first floor conference room (1-737)
Please note: Effective April 10, the location will be the Community and Medical Education room (1-603-1) at Jacobs Medical Center in La Jolla 
Registration: No registration required, walk-ins welcome

Dates and times:

• Hillcrest: 10 a.m. – 12:30 p.m. on some Saturdays. Upcoming dates:
  April 14, May 12, June 09, July 14, August 11,
• Hillcrest: 6 – 8:30 p.m. on some Wednesdays. Upcoming dates:
  April 25, May 23, June 27, July 25, August 22,

Location:UC San Diego Hillcrest, 8th Floor Conference Room, #833

Pre-registration: Mandatory. To enroll click on the preferred date above and follow the registration instructions. For questions call 619-543-6585 or email childbirtheducator@ucsd.edu.
Fee: $35 per couple

Overview: A one-time class on newborn care, including bathing, cord care, safety issues, and when to call the doctor.

Dates, times and locations:

• Thursday evenings in Scripps Ranch: 6 – 7:30 p.m. at Scripps Ranch Medical Office.
  Upcoming dates:
  April 05, April 19, June 07, June 21, August 02,
• Tuesday evenings in Hillcrest: 6 – 7:30 p.m. at UC San Diego Hillcrest, South Wing Tower, Room #4-308.
  Upcoming dates:
  April 24, June 26, August 28,

Pre-registration: Mandatory. To enroll, click on the preferred date above and follow the registration instructions. If you cannot enroll online, call 619-543-6585 or email childbirtheducator@ucsd.edu.
Fee: $30 per person; $50 per couple
Overview: A one-time, 90-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.