Menopause Health
If menopause symptoms are affecting your quality of life, we're here to help.
At UC San Diego Health, we understand that menopause is more than just a phase — it's a significant life transition that can impact your physical, emotional and mental health. From hot flash relief to bone health and overall well-being, we provide personalized, evidence-based treatments to help you feel your best before, during and after menopause.
Pioneers in Menopause Health
UC San Diego Health was the first health system in San Diego to launch a program dedicated entirely to menopause care. The program gained new momentum in 2004 under the leadership of obstetrician-gynecologist Dr. Kathryn Macaulay, who expanded it to meet the diverse needs of women through compassionate, research-driven care.
What Is Menopause?
Menopause marks the end of menstruation, typically between the ages of 45 and 55. It's officially diagnosed when you haven't had a menstrual period for 12 consecutive months. This change happens as the ovaries gradually produce less hormones like estrogen, progesterone and testosterone.
Some women may experience menopause early due to premature ovarian failure, medical treatments like chemotherapy, or surgical removal of the ovaries.
Menopause symptoms can include:
- Hot flashes and night sweats
- Vaginal dryness or discomfort
- Mood changes or irritability
- Sleep disturbances
- Changes in libido
- Weight gain
When to See a Doctor
You don't have to wait until symptoms become severe. Whether you're going through natural, surgical or premature menopause, you'll receive care tailored to your unique needs.
Your journey begins with a comprehensive consultation, including a full review of your medical history, a physical exam (when indicated) and a discussion of your concerns and goals. Then, you'll work with a team of experts to create a care plan to manage your symptoms and support your health and well-being.
Take the Next Step
You don’t have to navigate menopause alone. Call us to schedule a consultation with a UC San Diego Health expert.
Personalized Menopause Care Plan
Your experience with menopause is unique, and your care should be too. At UC San Diego Health, you'll receive a customized plan that may include:
We then work with you to create an individualized plan to manage your health and menopause symptoms. Our services include:
- Hormone testing and hormone therapy
- Nonhormonal treatments for hot flashes and other vasomotor symptoms
- Gynecologic care, including management of postmenopausal bleeding and in-office hysteroscopy
- Support for genitourinary syndrome, including vaginal dryness and urinary symptoms
- Preventive screenings for breast, cardiac and bone health
- Sexual health care, including treatment for sexual dysfunction
- Bone density testing and mammography
- Telehealth visits for convenient access to care
- Lifestyle changes, such as rest, exercise and diet
You'll also receive education and resources to help you understand the changes happening in your body and how to manage them. These will cover cardiovascular, breast, cognitive, bone and urogenital health, as well as lifestyle, mental health and sexuality issues.
Our Specialists
Locations
UC San Diego Health Earns Highest Ranking for Obstetric, Infant Care
For the fourth year in a row, UC San Diego Health is recognized as a Best Hospital for Maternity Care by U.S. News & World Report.
Expanding Access to Pain Control Options for Gynecologic Care
UC San Diego Health is the first health system in San Diego to receive national accreditation to offer in-clinic moderate sedation for patients
Busting HPV Myths and Importance of Cervical Cancer Screenings
Facts about HPV infections and risks for cervical cancer, the importance of preventive screenings and information on HPV vaccination.