Doula Services

What's a Doula?

Doulas are volunteers trained to give one-on-one support during labor. They provide non-medical physical and emotional care and can help with communications between the patient, the patient's family and the hospital staff.

Doulas do not replace your partner and are not midwives. See Midwife Services for information on delivering with a midwife.

Support for Your Birth Experience

A doula is a helpful addition at any kind of birth, including induced labors and C-section births. 

When a doula is requested by someone in labor, the doula stays by them continuously until the baby is born, no matter how long it takes. This is regardless of whether pain medications, including epidurals, are used or complications develop. 

Our doulas attend births with midwives or physicians at both our La Jolla or Hillcrest Labor & Delivery suites and at our La Jolla Birth Center.See more about our facilities

How Doulas Help

Doulas specialize is in offering comfort and reassurance. Their care helps a laboring patient to feel safe and confident throughout labor, delivery and the immediate postpartum period. A doula's presence:

• Helps partners participate at their own comfort level
• Assists busy hospital staff
• Increases patients' overall satisfaction with their birthing experiences

Partners are often grateful to share the "coaching" responsibility with someone more experienced so they can enjoy the birth experience more. Studies show that doula care can decrease:

• Length of labor
• Use of epidurals and other medications
• C-section rates

While nurses, doctors and midwives change shifts and must come and go to attend to other patients, our doula remains with the patients and their families continuously until the baby is born. 

We welcome doulas in labor rooms, and our doulas are accustomed to the hospital's procedures and facilities.

What to Expect

Doula care during birth often includes:

• Walking assistance
• Help with breathing techniques
• Positioning assistance
• Massages
• Verbal reassurance and comfort
• Spouse or partner guidance

Our doulas are all volunteers and work primarily "on call," but referral doulas are available. Talk to your midwife or physician for more information. You can also hire a private doula who may offer additional services not available through our program.

Cost & Availability

Our Hearts & Hands Program doula services are free and available 24/7.

Anyone delivering with UC San Diego Health can request one of our on-call, volunteer doulas at any time. 

For any questions about doulas at UC San Diego Health (including doula availability), contact us at 858-249-5935 or doulas@health.ucsd.edu.

Interested in Becoming a Doula?See Becoming a Doula