12/18/2020
The team at UC San Diego Health takes a family centered approach to treating children for burns that ensures the social, emotional and psychological needs are met for pediatric patients and their families. One way: toys.
12/1/2020
María Madrigal, receptora de riñón donante, estaba plagada de bacterias multirresistentes; un tratamiento emergente llamado terapia con bacteriófagos resultó ser el remedio.
12/1/2020
Donor kidney recipient Maria Madrigal was plagued by multidrug-resistant bacteria; an emerging treatment called phage therapy proved to be the remedy.
11/19/2020
Convalescent therapy is a century-old approach adapted to potentially treating and preventing COVID-19 by boosting patients’ neutralizing antibodies. Edward Cachay, MD, leads a clinical trial at UC San Diego Health.
10/29/2020
Nurses restore health and mend broken bones, welcome new life and provide support when life is lost. Now, they are on the frontlines of a pandemic.
10/28/2020
At UC San Diego Health, after mastectomy for breast cancer, patients can undergo free flap procedure to reconstruct the breast as an alternative to implants.
9/17/2020
As the pandemic converges with flu season, no one is fully prepared to predict what will happen—only that preparation should include getting your flu shot.
8/27/2020
Childhood friends Jillian and Ian shared a rare disease that required different treatments at UC San Diego Health. After 15 years, they never expected they’d see each other again in a hospital.
8/13/2020
Surgeons at UC San Diego Health were the first in California to use a new flexible robotic system for operations in two highly intricate areas of the body.
6/25/2020
How three students from the first graduating class of the UC San Diego Wertheim School of Public Health plan to inspire change in the field.
5/22/2020
The Center for Pain Medicine at UC San Diego Health was the first in Southern California to offer new “burst” spinal cord stimulation dosing platform to address some types of physical and psychological pain.
5/20/2020
Spurred by concern for seniors in San Diego, Parag Agnihotri, MD, gathered a team of nursing students to begin checking on high-risk patients sheltering at home by performing wellness checks over the phone.
4/29/2020
For San Diegans struggling with hoarding disorder, one-of-a-kind CREST clinic provides hope; COVID-19 puts it at risk.
4/28/2020
For one couple, both stricken by COVID-19, their lifeline was daily phone calls from a UC San Diego Health nurse.
1/23/2020
Born with a rare disease called cystinosis, Jordan arrived at a crossroads: continue life as-is, toward a future most likely leading to kidney failure, or be the first to undergo a stem cell therapy developed at UC San Diego.
1/15/2020
Sheila Mody, MD, director of the Division of Family Planning, helps patients choose the best intrauterine devices (IUDs) for their unique birth control needs by taking into account what’s most important to each individual.
11/26/2019
Moores Cancer Center at UC San Diego Health offers molecular testing and precision medicine to help patients with stage IV lung cancer manage their cancer as a chronic disease.
10/31/2019
When applying Samin Nosrat’s “Salt, Fat, Acid, Heat” to your cooking, follow these four guidelines to keep your meals healthy while making them delicious.
10/31/2019
UC San Diego Health experts talk about the dangerous health effects of vaping and what physicians and parents can do to better address the epidemic.
9/3/2019
Open enrollment is your annual opportunity to determine your family’s health care. UC San Diego Health strives to provide the highest quality physicians. Our network includes 1,500 primary care and specialty physicians.
8/30/2019
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss the alkaline water hype, how to beat insomnia and the benefits of omega-3 fatty acids.
8/29/2019
Diets that begin as tools for better health can turn into something more worrying: namely, disordered eating. We ask a UC San Diego Eating Disorders Center expert what behaviors to pay attention to and how to seek help.
8/29/2019
Asthma is common and growing in California. Get an update from a pharmacist on what triggers this chronic condition as well as treatment approaches.
8/29/2019
People with sickle cell disease are living into adulthood thanks to improvements in medical care. UC San Diego Health offers the only adult sickle cell disease program and same-day infusion services in the region.
8/28/2019
We all dream of a perfect night’s sleep, but what’s your position (literally) on how best to get it?
8/26/2019
For 20 years, primary care and sports medicine physician David E.J. Bazzo, MD, has provided care for a unique team: the San Diego Symphony.
8/9/2019
Breaking news headlines about school shootings and other tragic events have become a gut-wrenching reality. With news now easily accessible on a variety of platforms, a team of experts provides tips to protect our kids.
6/27/2019
Diverticulitis can cause mild to severe abdominal pain. Good nutrition and an active lifestyle can keep the condition under control. We share advice from a gastroenterologist and a summer- and gut-friendly recipe.
6/27/2019
As a rock climber himself, Jason Hooper, UC San Diego Health physical therapist, enjoys using specialized equipment to help injured climbers regain their strength and safely get back to the sport they love.
6/27/2019
A UC San Diego pharmacy faculty member and practicing pharmacist gives basic advice for consumers on choosing oral hygiene products such as toothbrushes, toothpastes, rinses and mouthwash and more.
6/26/2019
Our experts answer questions on everything from headaches to tummy aches. This month, our experts discuss when kids should transition from liquid medicine to pills, earbud safety tips and when vaginal discharge is concerning.
6/26/2019
A scientist sacrificed himself to answer the question: Where is the most painful place to be stung, then published a ranking of induced honey bee stings to 25 locations on his body.
6/25/2019
One in 9 men in the U.S. will be diagnosed with prostate cancer. UC San Diego Health offers cryotherapy, a minimally invasive, outpatient treatment for select men with low-risk disease that involves freezing cancer cells.
6/25/2019
A patient adrift at sea for 66 hours after her boat capsized more than thirty years ago comes back to UC San Diego Health to meet the Trauma Center staff and tour the hospital, closing a significant chapter in her life.
4/30/2019
There has been a lot of social media buzz around the purported benefits of eating foods high in alkaline. But is there any benefit to tailoring your diet to the pH scale? Our nutrition expert deciphers the hype.
4/30/2019
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss skin whiteners, sports physicals and aspirin for heart conditions.
4/29/2019
Each year millions of people break bones and injure rotator cuffs. Matthew Meunier, MD, orthopedic surgeon, discusses the kinds of cases he treats, from sports- to scooter-related, and how people can prevent or remedy them.
4/29/2019
Serious physical challenges like illness or injury can affect mental health. UC San Diego Health experts say treating both can speed recovery. But coping is an art that takes different forms for each person.
4/25/2019
An internet-based camera fastened on the bedside in our NICU allows loved ones to log into a secure account from their laptops, tablets or smart phones for live video streaming.
4/25/2019
More than 38 million Americans get migraine headaches each year. Dani Maria, PharmD, pharmacy supervisor, looks at medication is available and what to take when.
4/23/2019
Constipation is a pressing issue and there are a lot of treatments for it — and a lot of causes. One of the biggest is diet. Fortunately, diet is also part of the solution. Here are 14 foods that help move things along.
4/3/2019
This year marks the 50th anniversary of the Department of Psychiatry at UC San Diego School of Medicine, and from the beginning, it’s been a different sort of place.
3/14/2019
UC San Diego Health performed an autotransplant on a patient with only one kidney and nutcracker syndrome, where a renal vein becomes compressed by two arteries. The affected kidney was placed in the patient’s pelvis.
2/28/2019
The risk of bone fractures due to osteoporosis increase with age but lifestyle changes can help reduce the odds. Recent research about supplements may confuse patients. Bone health specialist Deborah Kado, MD, explains.
2/28/2019
Loud, habitual snoring may be a sign of sleep apnea, a condition that affects 18 million people. UC San Diego Health experts discuss what can be done, from lifestyle changes to assistive devices to surgery.
2/27/2019
Nutrition needs change over the years — what’s healthy in your thirties and forties may not be in your sixties and seventies. Nutrition experts Byron Richard and Betty Garrity offer tips on eating healthy through the ages.
2/27/2019
The Step Family Cardiovascular Rehabilitation Wellness center celebrates its first birthday with 283 graduates. It’s one of the largest cardiac rehabilitation programs in the nation and is doing innovative research.
2/26/2019
Your cough syrup expired last month … how bad can it be? And if you’re really not feeling well, that prospect seems a lot more attractive than driving out to a pharmacy for a fresh bottle. Don’t be tempted, the FDA says.
2/25/2019
In this corner clinic, our experts discuss male pelvic rehab, a new polio-like illness and germs in the gym.
2/25/2019
Eighty percent of strokes — and their consequences — are preventable if you take certain action and recognize the symptoms. Here's your checklist.
1/7/2019
A recent study analyzed a scoring tool to predict patient outcomes for a Crohn’s disease treatment. The model had a 100 percent sensitivity identifying patients who would benefit from the drug vedolizumab.
1/2/2019
In this corner clinic, our experts talk about how to care for workout injuries, how to determine the ideal weight and the dangers of sleeping in contacts.
12/21/2018
Did you make a resolution to get fit, fitter or the fittest you’ve ever been? Suzanne Smith, RD, UC San Diego Health sports dietitian, offers tips on what and how you should be eating to support specific fitness goals.
12/20/2018
A woman’s ability to plan for child birth is essential to her health, education and career, says UC San Diego Health pharmacist Sally Rafie, PharmD, who is leading several projects to help make birth control more accessible.
12/20/2018
UC San Diego Health physicians, staff and even patients themselves are making efforts to reduce opioid prescriptions, ensure they are used and disposed of appropriately and get help to those who need it.
12/19/2018
A Q&A with Andrew Lowy, MD, Moores Cancer Center at UC San Diego Health, on how the Pancreatic Cancer Prevention and Screening Clinic aims to help high-risk patients by preventing or catching the disease early.
12/19/2018
Many New Year’s resolutions involve getting a new body. For most people, that translates into eating better, losing weight or exercising more. For others, it means plastic surgery. A “new” look at the top 10 procedures.
12/18/2018
UC aims for 100 percent reliance on clean electricity supplies across its campuses and medical centers by 2025. UC San Diego Health received national recognition in 2018 for environmental excellence and reducing energy usage.
12/17/2018
Nate Jackson recently received a new heart for the New Year. Learn how UC San Diego Health, one of the top performing transplant centers in the country, has given Nate a new lease on life.
12/13/2018
For some patient demographics, such as teens, mothers and seniors, the holiday may conjure psychiatric issues and symptoms that physicians will need to look out for.
12/12/2018
Researchers at University of California San Diego School of Medicine have identified a protein in mice that could provide insight into unexplained infertility.
12/10/2018
Linda Brubaker, MD, urogynecologist, talks about the emerging science of the urobiome and its implications for human health, including UTI, urinary incontinence and bladder over-activity.
11/6/2018
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss anxiety around the holidays, manicures and melanoma and a prime pooping position.
10/30/2018
Cannabis or its derivatives can be found in everything from smoothies to purported medicines. Experts at UC San Diego School of Medicine’s Center for Medicinal Cannabis Research answer some burning questions.
10/30/2018
Homemade pickles and jams have had a resurgence in popularity with home cooks, but there are dangers to do-it-yourself canning and preserving. We offer tips on how to safely prepare perfect pickles and preserves.
10/25/2018
Older people are more likely to take a variety of medications to manage multiple chronic health issues. Here we discuss some common problems older adults encounter with their medications, and how to prevent them.
10/25/2018
Most people see their primary care physician for most of their health concerns most of the time. Here are five tips for making your next visit as productive as possible.
10/23/2018
From making an appointment, checking test results and refilling a prescription, the MyUCSDHealth app is a one-stop shop for patients, family members and caregivers for all touch points of UC San Diego Health.
10/23/2018
Sarah Gibson started swimming at age five with one goal: the Olympic Games. Born with a heart condition, she is now working with UC San Diego Health to accomplish her goals in the pool and trade her swimsuit for scrubs.
8/31/2018
Choosing your health care provider is a big choice. It helps determine who you see for everyday health concerns and perhaps specialists in the future. Consider these helpful tips during open enrollment.
8/31/2018
Prenatal alcohol exposure is the leading preventable cause of birth defects in the US, and a recent study by UC San Diego found the prevalence of fetal alcohol spectrum disorder (FASD) is as high, or higher, than autism.
8/30/2018
When the weather cools, soup is what comforts us. Christine Zoumas, senior dietician at UC San Diego Health, talks about the health benefits of soup, whether bone broths are better and shares a favorite recipe.
8/30/2018
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss what to eat when you’re too sick to eat, bunions and how to get migraine relief.
8/30/2018
Pharmacy dispensing errors may account for 21 percent of medication errors. Pharmacists take many precautions to protect patients from harm. Here are a few things you can do to make sure you get the right medications.
8/29/2018
The body works incredibly hard to deliver a baby into the world. Eric Vu, certified nurse midwife at UC San Diego Health, talks about the stages of labor, related pains — and interventions both medicated and non.
8/29/2018
UC San Diego Health physicians now offer prostate artery embolization as a treatment for men with enlarged prostate — an alternative to surgery, requiring no hospital stay, little post-operative pain and at a lower cost.
8/22/2018
Your skin does a good job of keeping you together, though it doesn’t always look so good doing it. Take our picture quiz of some of the various ailments, afflictions and assaults visited upon our largest organ.
7/11/2018
An ambitious University of California initiative to create a central repository for clinical data from all six UC health systems is advancing medicine and transforming the process of medical discovery itself.
6/29/2018
Suzanne Smith, RD, sports dietitian at UC San Diego Health, answers the question: how much protein do you need to eat if you lead an active lifestyle? She also weighs in on the keto craze and shares a favorite recipe.
6/29/2018
Acetaminophen causes more cases of acute liver injury than any other. Jeffrey Yin, PharmD, pharmacist at UC San Diego Health, explains the dangers of this common pain reliever and how to avoid unintentional overdoses.
6/28/2018
Cynthia Zamora was left temporarily speechless after half of her tongue was removed to cut out a tumor. Tissue from her thigh was used to reconstruct what was lost and therapists taught her to speak, eat and walk again.
6/28/2018
When a 24-year-old man suffers a massive heart attack while riding his bike, emergency physicians on the scene start CPR. Then paramedics, lifeguards and an emergency room team work to save his life.
6/28/2018
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss how to choose a healthy sweetener, whether or not you need to clean your ears and the best type of sunscreen.
6/27/2018
Affordable ancestry DNA tests have unlocked access to genetic data and have led to a confusion over disease diagnosis. A UC San Diego Health genetic counselor, explains the difference between these and medical-grade tests.
6/27/2018
The debate over whether coffee is good or bad for you has been percolating for centuries, a drip-drip-drip of wild rumor and conflicting news. Herewith, six reasons why coffee may be good for you and six why it's not.
6/26/2018
Seemingly mundane changes to things like bathroom signage and electronic medical records can improve LGBTQ inclusion and help reduce health disparities.
5/11/2018
Our experts answer your questions on everything from headaches to tummy aches. This month, our experts discuss how facial bones change with age, eye floaters and if childbirth causes pelvic floor disorders.
5/4/2018
Sidney Zisook, MD, a psychiatrist at UC San Diego Health and professor of psychiatry at UC San Diego School of Medicine, talks about different types of depression as well as available treatment options.
5/4/2018
Salads are an easy way to get vegetables into your diet but not all salads are created equal in terms of health and nutrition. Our expert shares tips on building a fulfilling and healthful salad: from lettuce to dressing.
5/4/2018
Over-the-counter medications are designed to be broadly safe and healthful but can sometimes be problematic for patients undergoing chemotherapy, masking symptoms, affecting dosages and even increasing a drug’s toxicity.
5/4/2018
Clinical trials are how doctors and scientists find new ways to prevent, detect or treat disease. UC San Diego Health has launched a new website to make it easier to find the right trial for you or a loved one.
5/4/2018
There is no really genteel way to discuss the topic, but the bottom line is that fecal matters. What you need to know health-wise about shape, consistency, color and floaters
5/3/2018
We want to deliver precision medicine to more patients. That’s the goal of the All of Us Research Program, which is now opened for enrollment. Will you join us? Here’s how you can participate.
4/19/2018
As part of National Health Care Decisions Week, April 16-22, UC San Diego Health is encouraging the community to talk with family and loved ones about what gives their life meaning and their wishes for end-of-life care.
3/16/2018
Patients with breast cancer now have access to the new Koman Family Outpatient Pavilion at UC San Diego Health. The new state-of-the-art space brings all team members and services into one convenient location.
3/6/2018
Alexandra Salcedo, RD, shows us how to make a delicious dish of steam-grilled cod with chanterelle mushrooms in the newly opened Step Family Cardiac Wellness and Rehabilitation Center kitchen at Jacobs Medical Center.
3/6/2018
Up to 90 percent of lung cancers are linked to cigarette use — making smoking among the most dangerous of habits. A new UC San Diego Health lung screening program is helping smokers determine their risk of lung cancer.
3/6/2018
Our experts discuss if Mother Nature affects blood pressure, what it means if you have lupus and the causes of hiccups.
3/5/2018
Polycystic ovary syndrome is a hormone condition up to 10 percent of women have. It often contributes to metabolic problems. Read how a woman diagnosed as a teenager turned her medical condition into a career path.
3/5/2018
Background on head lice and how to treat the condition, with Christina Mnatzaganian, PharmD, an assistant professor in Skaggs School of Pharmacy and Pharmaceutical Sciences.
3/2/2018
Described by his doctors as “a dandelion you blow on and it spreads everywhere,” Steve Belkin’s appendiceal cancer metastasized. He beat it after undergoing heated intraperitoneal chemoperusion (HIPEC), or chemo bath.
3/1/2018
Consider Your Colon: Five reasons why people don't get screened for colon cancer — and five examples of bad reasoning.
1/3/2018
Yahir Santiago-Lastra, MD, a urologist trained in neuro-urology and pelvic reconstruction, explains why offering a transitional urology program can increase compliance with disease management and reduce complications.
1/3/2018
A lab at UC San Diego School of Medicine is currently investigating possible interventions to help prevent and treat hypoxic kidney injuries for kidney transplant patients.
12/21/2017
A rare brain tumor inspires a patient to become part of the treatment team for those diagnosed with acoustic neuromas.
12/21/2017
Ketamine, a medication originally developed as an anesthetic drug, is now being used to address treatment-resistant depression.
12/21/2017
Our experts discuss secondhand e-cigarette vapor, the difference between a heart attack and heart burn, and the dangers of sampling makeup at the cosmetics counter.
12/20/2017
Researchers at University of California San Diego School of Medicine have discovered differences in how the brain responds to food rewards in individuals with a history of bulimia nervosa and anorexia.
12/20/2017
Food plays a role in controlling diabetes or, in the case of type 2, keeping it at bay. We get advice from a clinical nutritionist on which foods to embrace and which to avoid and offer three recipes to help you choose well.
12/20/2017
Capsule, tablet, liquid, skin patch, nasal spray, injection, IV… there are a seemingly endless number of ways to take a medicine. But why?
12/19/2017
Most women diagnosed with breast cancer have no known risk factors or family history of the disease. A new study aims to uncover whether annual mammograms or a personalized approach delivers better screening results.
12/19/2017
The population of those over age 65 will nearly triple by 2030. Learn the type of services provided through senior medicine at UC San Diego Health and when it’s time to consider transitioning to this type of customized care.
12/19/2017
This is the time when we resolve to improve our health or life, like going on a diet or taking up hang gliding. Some things boost life expectancy and some things not so much. Like hang gliding, but hey, what are the chances?
10/31/2017
Our experts discuss the best type of running shoes for the casual runner, common eye issues in children and the difference between food poisoning and the flu.
10/27/2017
When the health of a young cystic fibrosis patient worsened, she underwent a double lung transplant and, only a year and a half later, she was winning medals at the World Transplant Games Federation for swimming.
10/27/2017
We are caring for affected patients and preventing the spread of hepatitis A. “Part of being a nurse is understanding your patient’s challenges when they leave…hep A has become one of those issues,” said Danisha Jenkins.
10/27/2017
Oh sure, a spoonful of sugar helps the medicine go down, but millions of Americans (one in 10) require medicine to deal with their excessive sugar consumption. For National Diabetes Month, we break down the numbers.
10/27/2017
Scarless surgery is an option for patients at UC San Diego Health. Learn how some of the most commonly performed procedures can be performed through the mouth or other natural body openings.
10/27/2017
Most holiday meals revolve around a meat-based dish. In the weeks to come, we’ll be faced with plenty of turkeys, prime rib roasts and holiday hams, but which is the healthier choice? We offer tips and a few recipes.
10/27/2017
We ask a UC San Diego Health expert about what causes dry skin, what to look for at the drug store when buying a product to help with this condition, and when to see a doctor.
9/18/2017
After a high school cheerleader injured her knee during a Friday night game, UC San Diego Health's free sports injury screening program for high school athletes helped get her back to her active lifestyle.
9/7/2017
Two UC San Diego Health heart transplant patients recently had the unique opportunity to meet the families of their donors and are using the experience to shine a light on the importance of organ donation.
9/1/2017
Jo-Anne Lesser retired and was looking forward to traveling with her husband but her plans were derailed by extreme abdominal pain. After months of unsuccessful treatment, an ultrasound revealed the culprit: ovarian cancer.
9/1/2017
It's back to school time, which means time for questions. We asked O. Douglas Wilson, MD, pediatrician with UC San Diego Health, to address some common queries.
8/31/2017
Nasal discharge is a marvel of variegated viscosity. What does the color of your snot say about your health?
8/31/2017
San Diego may enjoy year-round mild weather but that doesn't mean we escape flu season. With summer waning, it's time to get your flu shot. Here's a primer on what to do.
8/31/2017
We ask UC San Diego Health experts about safe alcohol consumption for seniors, symptoms of a thyroid problem and when too much exercise becomes dangerous.
8/30/2017
Is weight gain during menopause inevitable? We asked Kathryn Macaulay, MD, for clarification and advice on how women should eat to stay healthy through menopause and beyond. And we share some healthy recipes!
6/30/2017
From a minor ailment to a more serious injury, a first aid kit is a must. Learn what common supplies should be in a first aid kit and tips to keep your family safe both in your home and on the road.
6/30/2017
Learn how to navigate online chats rooms to benefit your health, whether you’re looking for medical facts or emotional support, as well as how to protect your privacy while getting the information you need to get well.
6/30/2017
It’s estimated that one in four patients over age 40 will experience afib. The irregular heart rhythm could lead to a stroke. Learn about a woman’s personal story with afib and new treatment options available.
6/30/2017
Tanned skin is damaged skin and, perhaps, a dark harbinger of cancer to come. Lather up and learn more.
6/30/2017
How do hospital and health care ranking and assessment tools help consumers? We asked Chad VanDenBerg, Chief Quality and Patient Safety Officer for UC San Diego Health to help clear up the confusion.
6/30/2017
A quick search for “drugs and sports” brings up a long list of articles about athletes using performance-enhancing drugs. But what about the opposite — drugs that make exercise more difficult, or even dangerous?
6/30/2017
Cayleih Mackay Nunn, RD, fills us in on the nutritional value of nutritional yeast flakes — a staple in vegan diets for its vitamin B and protein content and its similarity in taste to cheese — and we offer some recipes.
6/30/2017
We ask UC San Diego Health experts about the seriousness of tick bites, how to tell if your baby is more than "colicky" and skin tags — what are they and why do we get them?
5/1/2017
We’re celebrating moms with a new brunch menu for mothers who deliver their babies at Jacobs Medical Center at UC San Diego Health. Here are some brunch suggestions to help you celebrate moms and dads at home!
5/1/2017
The cancer journey doesn’t end when treatment does. Some are left with physical, emotional and lifestyle changes. UC San Diego Health experts discuss the benefits of a survivorship program when transitioning to daily life.
5/1/2017
Every patient has a playlist. Here are 19 heart-healthy songs we think mellow the mood and mend the muscle.
5/1/2017
Some bacterial infections are tough to treat with oral antibiotics. An infectious disease specialist talks about the rise in antibiotic resistance and different therapies, like IV therapies, that tackle stubborn infections.
5/1/2017
This month our experts discuss when it’s appropriate to take vitamin D supplements, whether there are minimally invasive ways to treat fibroid tumors and whether coconut oil is as healthy as people think.
4/24/2017
Jonathan Watanabe, PharmD, PhD, of the Skaggs School of Pharmacy and Pharmaceutical Sciences, shares his advice on finding the most effective drugs at the best prices, before the pharmacist rings you up.
4/24/2017
An Orange County resident is airlifted to UC San Diego Health in need of an emergency quadruple bypass surgery. Find out how technology and a multidisciplinary team saved his life when every second counted.
4/20/2017
UC San Diego Health recently engaged in a social experiment to encourage employees to think about the meaning of life. The goal was to raise awareness of the need for advanced care planning for both employees and patients.
3/3/2017
Experts from the Healthy Eating Program at Moores Cancer Center at UC San Diego Health demonstrate two DASH-friendly recipes that are delicious, nutritious, easy-to-make and far from DASH-boring.
3/1/2017
When Steve Larrabee fell 28 ft. from scaffolding, a friend below said he looked like Superman when he hit the dirt. Larrabee suffered a hand injury that has caused him pain ever since, but a spinal cord stimulator has helped.
3/1/2017
Arriving not quite in time, Jessica Salzman delivered her baby right outside the Emergency Department doors. Months later, the Salzmans got a chance to reunite with their care team to share their gratitude.
2/28/2017
This month we discuss low-level laser therapy for lower black pain, the chances of pregnancy during perimenopause and how to prevent urinary tract infections.
2/24/2017
Screening for colorectal cancer doesn't have to involve the C word. Samir Gupta, MD, gastroenterologist, explains your options.
2/24/2017
Some medications have surprising, beneficial side effects, like nasal sprays that reduce skin redness.
2/24/2017
People tend to overlook their feet. They shouldn't. Your feet are feats of biological engineering.
2/24/2017
Larry Smarr needed surgery. His surgeon performed the procedure twice: the first time on his virtual self. A look at the possible future of surgery.
1/4/2017
Meet Drew Renick, a triathlete who went home the same day he had his hip replaced. His surgeon, Scott Ball, MD, explains how joint replacements can now often be performed as outpatient procedures.
12/22/2016
Rodney Fry, executive chef for UC San Diego Health, has two delicious, heart-healthy dishes to help you celebrate Valentine’s Day — and both dishes are on the menu for patients at Jacobs Medical Center at UC San Diego Health.
12/22/2016
This month UC San Diego Health experts discuss the HPV vaccine for boys, effective treatments for opioid addiction and when surgery is required for a hernia.
12/22/2016
Premature triplets help debut the new Jacobs Medical Center at UC San Diego Health — home to advanced care in cancer, surgery, and the region's only Level III Neonatal Intensive Care Unit.
12/21/2016
A new grant will help researchers with the Center of Gender Equity and Health to continue efforts to raise awareness about violence against women worldwide. The award will support measurements of issues that will help change.
12/21/2016
Pain relief usually starts in the drug store, where the options can be overwhelming. Joseph Ma, PharmD, shares a few questions to ask yourself when choosing a pain reliever or deciding when to see a doctor.
12/20/2016
Forgetfulness is a part of life, a natural consequence of aging. Alzheimer's disease is not. Learn more and sign up for a free memory screening.
12/19/2016
New Year's resolutions are a blight of passage. A new year means a new set of occasionally earnest attempts at self-improvement. Oh well, there's always next year.
12/19/2016
Danon Disease, a rare genetic disorder often misdiagnosed as heart failure, caused a teen to undergo a heart transplant. Find out how a UC San Diego researcher is using beating heart cells to find a less invasive treatment.
11/22/2016
This Thanksgiving season, we are grateful for so much, including the 2016 Concrete Décor Show and all the volunteers who helped transform the patio courtyard and other common areas of the Bannister Family House in Hillcrest.
11/4/2016
Discover recent upgrades to the Arbor Café at UC San Diego Medical Center in Hillcrest and meet some of the key staff involved in transforming the menu to offer healthy, sustainable and tasty meals to patients and guests.
10/28/2016
This month, we ask our experts’ advice about how to know when to go to the emergency department or urgent care, what’s considered a low risk birth and when to know if you need an Epi-pen.
10/28/2016
Men don't like seeing doctors, even for a simple exam. Here are 13 other best — and worst — reasons .
10/27/2016
Selective seratonin reuptake inhibitors are a popular and effective treatment for depression and anxiety disorders but they must be taken with caution.
10/27/2016
With the holidays fast approaching we asked three UC San Diego Health nutrition specialists for ideas on how to add a touch of lightness to holiday meals that will wow your guests without walloping their waistlines.
10/26/2016
Stanley and Ana, together several years, got married in Thornton Hospital surrounded by loved ones. The groom’s cancer had metastasized — it was terminal. Learn how UC San Diego Health staff planned the couple’s wedding day.
10/26/2016
After overindulging at the buffet table you might think you have indigestion. Mark W. Onaitis, MD, tells us how to know when indigestion may actually be a more serious medical condition and the treatment options available.
10/21/2016
Thirteen years ago, Natalie made a wish that inspired her parents to found the Cystinosis Research Foundation. With their support, UC San Diego researchers are now developing a stem cell-based therapy for this rare disease.
9/6/2016
Debunking skin cancer myths with ten things you thought you knew about skin cancer that are wrong.
9/6/2016
This month we discuss what to do when your child has outgrown a pediatrician, how to address computer vision symdrome, and what you should know about hot flashes.
9/6/2016
Jennifer Greenberg was a major snorer with a serious medical problem: sleep apnea. In Greenberg’s case, her slumber was being disrupted 43 times an hour, leaving her inexplicably exhausted. Read the rest of her story.
9/6/2016
For 50 years, these three words have described UC San Diego Health’s unprecedented, unsurpassed commitment to patient care.
9/6/2016
Vegetables, like kale, are often touted as superfoods but not everyone can eat them without discomfort. We ask our nutrition expert about alternatives and offer three recipes that, while lacking in kale, are just as super.
9/6/2016
Nearly one in 10 Americans has diabetes. Learn how you can prevent or delay long-term health consequences.
9/6/2016
Rikki Rockett, drummer in the band Poison, shares his story of oral cancer, chemotherapy and immunotherapy. Learn how this rock star went from almost losing his tongue to now being able to see his children grow up.
9/6/2016
Surgery is usually prescribed after a breast cancer diagnosis. Patients may undergo side effects that impact mobility and quality of life. Resenia Collins, occupational therapist, talks about the benefits of rehabilitation.
7/1/2016
Radiation therapy won’t result in web-slinging superpowers, but it can be a powerful tool for patients undergoing cancer treatment. Half of all patients receive radiation therapy. Find out what to expect during treatment.
7/1/2016
Eating is one of life's simple pleasures but, if you have a salivary stone in your mouth, mealtime may become a source of anxiety: fright with every bite. UC San Diego Health can help.
7/1/2016
86 million adults have prediabetes and 29 million have the disease. Type 2 diabetes is a major public health threat linked to the obesity epidemic. Julie Celebi, MD, discusses early diagnosis to remedy and prevention.
6/30/2016
Christine Frey (left) found help for her diagnosis of early psychosis with Kristin Cadenhead, MD, director of the Cognitive Assessment and Risk Evaluation Program.
6/30/2016
Humans have hundreds of body parts, including some they don't need or even know they have.
6/30/2016
Constipation affects roughly 42 million Americans. Pregnant women, older adults and people taking certain medications are most at risk. Learn about steps you can take to get things moving again.
6/30/2016
2016 has been declared the International Year of Pulses, probably better known as dried beans, lentils and chickpeas. Versatile, nutritious and economical, these recipes will keep your finger on the pulse of healthy eating.
6/30/2016
In this month’s Corner Clinic, our experts talk about why contestants from a television weight loss show regain the pounds, if women need to worry about toxic shock syndrome and if too much exercise can impair fertility.
6/9/2016
Progress in the fight against the Zika virus is being driven by researchers at UC san Diego Health.
5/4/2016
Public Health Research Day brings together researchers from across UC San Diego to take on issues ranging from obesity to drug abuse. Innovators from 20 departments such as engineering and pharmacy contribute solutions.
4/29/2016
It's no secret that we love avocadoes: an estimated 1.9 billion avocados were consumed in the U.S. in 2014 alone. But there's more to this little green fruit than guacamole – and one of them may surprise you.
4/29/2016
Occasional bouts of sleeplessness are normal, but chronic insomnia can require pharmaceutical intervention. A look at sleep medications on the market.
4/29/2016
Learn from a sports medicine dietician which nutritional supplements can be safely used to enhance athletic performance.
4/29/2016
In this month’s Corner Clinic, our experts talk about the role sunglasses play in macular degeneration, how to survive the early days of parenthood and who should be getting the pneumonia vaccine.
4/29/2016
UC San Diego Health has one of the lowest C-section rates in San Diego County. Having one C-section doesn't mean you will need one with future pregnancies. Learn more about C-sections and vaginal births after ceasarean in a Q & A with Dr. Maryam Tarsa.
4/28/2016
The Environmental World Group recently announced its "dirty dozen" - 12 fruits and vegetables the advocacy group says are perilously fraught with pesticide residues.
4/28/2016
Getting a tattoo can seem like a good idea at the time, but maybe not later. In some cases, tattoos may have negative associations. Find out how removing ink is a link to improved health and social outcomes.
4/28/2016
After their troop leader had a life-saving valve replacement, a group of Girl Scouts made heart pillows to help cardiac patients during their recovery process.
4/11/2016
Shiley Eye Institute at UC San Diego Health celebrates it's 25th anniversary.
2/26/2016
One of the fastest growing medical specialties are hospitalists – physicians who spend their days and careers entirely focused upon treating hospitalized patients. Their impact, though, extends far beyond.
2/26/2016
Some foods can naturally make us feel better – foods that boost serotonin levels in our brains, which can help smooth out emotional highs and lows. So dig into these recipes with a smile.
2/24/2016
In this month’s Corner Clinic, our experts tackle adult ADHD, if and when to take the car keys away from elderly drivers and which post-workout recovery drinks work best.
2/23/2016
Colorectal cancer is among the most deadly cancers in the United States. However, advances in early detection and treatment are enabling many sufferers to beat this foe. Samuel Eisenstein, MD, provides an update.
2/23/2016
Some symptoms of stress and anxiety are obvious but others not so much. Here’s an abbreviated list of 15 common (but perhaps less recognized) signs of chronic stress and anxiety.
2/23/2016
A man has up to a 50 percent chance of battling postpartum depression if his wife is going through it. The Reproductive Mental Health Program treats moms and dads facing this condition with therapy and medication management.
2/23/2016
In an era where doctors are taking pain management more seriously, more patients are also getting opioids without understanding the risks. Pharmacist Rabia Atayee, PharmD, shares some dos and don’ts for proper opioid use.
2/9/2016
Christopher Longhurst, MD, brings a unique perspective to his new role as Chief Information Officer at UC San Diego Health. Longhurst is one of only a handful of healthcare CIOs who are both doctors and IT specialists.
1/11/2016
When Beth Garcia was struck by a sharp pain in her chest she thought it was just a muscle cramp - she was wrong. Read more about signs of heart attack in women and why it’s better to “make a fuss” than stay silent.
1/5/2016
The Ice Bucket Challenge has come and gone but the search for a cure for amyotrophic lateral sclerosis (ALS) goes on. Clinical neurologist John Ravits provides an update.
1/5/2016
One way to start fresh in the New Year is to juice: replacing at least one meal with a blended vegetable and fruit concoction. It can be an effective, healthy way to lose pounds and feel fitter with right the recipes.
1/5/2016
This month we ask our experts how to keep New Year’s resolutions, how to tell a cold from allergies and whether exercises for your eyes can improve or protect vision.
1/5/2016
The biggest challenge in health care today is getting patients to take their medications on time, every time. Are you one of them? Here are some reasons to get back on track, and tips to keep yourself from forgetting.
1/5/2016
Before you can take care of your new baby, you need to take care of yourself and your unborn child. Here are 36 tips to help you do just that.
1/4/2016
Men and women experience hormonal changes during middle age that can affect their sexual health and relationships with partners. UC San Diego Health experts discuss what both genders can do to ensure a happy, satisfying life.
12/1/2015
Nutrition Services has transformed their room service program and menu to offer locally sourced, high quality meals made to order for patients at Thornton Hospital and Sulpizio Cardiovascular Center at UC San Diego Health.
11/16/2015
A novel study will look at whether heart rate changes, monitored in part by a cell phone app, can identify stress levels likely to prompt a person to binge eat.
11/2/2015
This month we talk about blood thinners, concussions in young athletes and the cancer-red meat link
11/2/2015
Nothing does a better job of holding you together than your skin. It’s your biggest and most obvious organ. We dig deep to learn more – at least a tenth of an inch (average thickness).
11/2/2015
Approximately 90 percent of Americans will develop high blood pressure at some time in their lives, putting them at significantly elevated risk for heart disease and stroke – the country’s first and fourth leading causes of death.
11/2/2015
When it comes to getting the biggest bang out of your nutritional buck, the rule of thumb is go with color. Flashy-hued vegetables and fruits are high in vitamin A, responsible for forming and maintaining healthy skin and teeth.
11/2/2015
Susan Rooney was diagnosed with an incurable brain tumor days before her daughter’s high school graduation. She joined a clinical trial testing a new drug and today the tumor is stable and under control.
11/2/2015
Cold season is looming, but before you rifle through the medicine cabinet looking for a box of last year’s meds, pause to consider your actual symptoms. A pharmacist offers advice for soothing cold misery.
11/2/2015
The first FDA-approved medication to treat sexual dysfunction in women became available in late-October. Board-certified psychiatrist Ildiko Kovacs discusses the controversial drug.
11/2/2015
A partnership with Temecula Valley Hospital, telemedicine and an innovative surgical approach saved a mother with a blood clot in a major brain vessel treated at UC San Diego Health’s comprehensive stroke center.
10/27/2015
When diet and exercise are not enough to control blood sugar patients may need help. A clinical trial of different treatments for type 2 diabetes offers free office visits, medications and supplies for participants.
9/29/2015
UC San Diego Health recently hired social workers to address the complex needs of high risk patients in the Emergency Department and establish a bridge to community services to decrease readmissions and length of stay.
8/31/2015
Contrary to TV commercials and certain actresses, everybody gets old – the trick is to do it well. Get some tips at the free Healthy and Active Aging Seminar October 3 on the UC San Diego Campus.
8/28/2015
Back-to-school means back to making school lunches for many parents. It’s a daily challenge to create a midday meal that’s both nutritious and tasty - here are some tips to help satisfy the lunch box set.
8/27/2015
This month our experts talk about back-to-school health issues: vaccinations, adolescent sleep and heavy backpacks.
8/27/2015
After a 27-year-old tragically died, his heart was donated to not one, but two people. Hear about the rare transplant - only performed 10 times worldwide - that united three families during an emotional meeting.
8/26/2015
A hospital visit may be a time of stress for patients and visitors alike. Volunteers can help ease the occasion, sometimes by offering an ear (to listen); sometimes by offering an ear (to scratch).
8/26/2015
A novel summer program teaches San Diego County high school girls about cancer, fertility and, in the process, perhaps inspires some of them to pursue a career in medicine.
8/25/2015
Migraines are now viewed as a progressive disease which may worsen over time. They’re also the fifth leading cause of emergency room visits in the U.S. We ask Hossein Ansari, MD, a headache specialist, for more details.
8/25/2015
Wary of prescription medicines, some consumers prefer “natural” products, such as herbal supplements that they believe are safer and gentler. But are they? Our professor of pharmacy offers advice on how to choose wisely.
7/2/2015
A clinical trial at UC San Diego Health is testing whether adjusting light exposure and sleep times may be an effective treatment for women with depression related to chronic disruption of their sleep and biological rhythms.
6/26/2015
Consumers have been taking biologic drugs for decades. The FDA just approved the first biosimilar drug for market. The names are, well, similar, but the latter might eventually make a measurable difference in your pocketbook.
6/26/2015
Many people have trouble organizing the daily accumulated clutter of life. But a paralyzing inability to throw away unnecessary possessions can belie a potentially debilitating mental condition known as hoarding disorder.
6/26/2015
When Jacobs Medical Center at UC San Diego Health opens in 2016 it will feature a Level III Neonatal Intensive Care Unit designed to encourage family involvement to support healing and getting baby home happy and healthy.
6/25/2015
Should I worry about soccer-related head injuries? What does having dense breasts mean for my health? How can I avoid eye damage during the summer? Our experts answer your health questions in this month’s Corner Clinic.
6/25/2015
Given its links to social ills like obesity and diabetes, it’s hard to champion sugar. It’s also hard to avoid since it seems to be an ingredient in almost every processed food. Here’s a smarter way to indulge.
6/25/2015
The human face can reportedly create 5,000 different expressions. A smile is the most easily recognized and surprise is the next most recognized facial expression. Read this, then look in the mirror – smile or surprise?
5/7/2015
Research shows you and your dog are inhabited by similar microbes. Now you can both participate in scientific studies to help UC San Diego researchers learn more about how living with a dog affects human health.
5/7/2015
We need sodium to function but too much can be a bad thing. Americans consume too much salt due to a diet heavy in processed foods. To help with reducing your daily sodium intake, here are three less salty recipes to savor.
5/7/2015
The foods we eat and the drugs and supplements we take can interact with each other. Anyone who takes multiple drugs should review their medication regimen with a pharmacist and doctor to avoid harmful drug interactions.
5/7/2015
Skin can take a beating as it works to keep you whole and healthy. Not least of these dangers is sunlight and the risk of skin cancer, most notably melanoma. Pick up some safety tips for the sunny months ahead.
5/7/2015
Constipation is a serious health problem that won't go away. Too little dietary fiber is the main culprit but here are 13 other causes.
5/6/2015
If your lack of sleep is keeping you awake, there’s good reason to be concerned. Maladies ranging from high blood pressure to diabetes have been linked to too few ZZZZs. UC San Diego’s Sleep Medicine Center is here to help.
5/6/2015
I sit a lot at work – should I get a standing desk? I get leg cramps -- should I worry about pulmonary embolism? What can I do about dry eyes? Our experts answer your health questions in this month’s Corner Clinic.
5/5/2015
The first step in battling cancer is getting the right diagnosis. Jacobs Medical Center, opening in 2016, will feature the latest advances in pathology services to help ensure the most accurate diagnosis.
4/9/2015
A 73-year-old man whose pacemaker leads had been errantly placed on the wrong side of the heart became the subject of a first-ever procedure by UC San Diego Health System heart experts.
3/30/2015
UC San Diego Health System is honoring and celebrating its physicians on National Doctor’s Day and is announcing its 2015 Physician of the Year, Tyson Ikeda, MD, and House Officer of the Year, Kevin Shah, MD.
3/25/2015
John and Mary Rieger, participants in the UC San Diego Weight Management program, are vibrant proof of the health benefits of significant weight loss. The program emphasizes maintenance as strongly as losing those extra pounds.
3/6/2015
President Obama recently announced a multi-million-dollar initiative and talked about a future in which patients get “the right treatments at the right time, every time.” At UC San Diego Health System, the future has arrived.
3/6/2015
Time may blur, but the first quarter-century of the newly renamed Shiley Eye Institute – it celebrates that anniversary this year – remains sharply defined in its accomplishments and its focus on the future.
3/6/2015
Surgeries at the new Jacobs Medical Center will have a bold, new look – a high-tech suite of operating rooms with real-time, advanced imaging technologies that are “a patient’s and surgeon’s dream.”
3/5/2015
April is Autism Awareness Month. The disorder affects 1 in 68 children. There is no cure but early detection and treatment can dramatically improve lives. Here are 22 early warning signs.
3/4/2015
Polycystic ovary syndrome may be an unfamiliar name, but the condition – a hormonal imbalance – affects more than 5 million American women, resulting in a range of minor to major symptoms and consequences.
3/4/2015
For decades, we’ve been told to reduce fat consumption as its bad for the heart. Newly proposed federal dietary guidelines underscore that all fats aren’t created equal and are necessary to good health. They’re tasty, too!
3/4/2015
What are some signs of head and neck cancers? Should I go on statins if I have borderline high cholesterol? What are the pros and cons of fetal testing? Our experts answer your health questions in this month’s Corner Clinic.
3/3/2015
Prescription medications are designed to remedy a diagnosed illness or condition but a side effect of many can be unwanted weight gain, adding pounds and problems. Learn more about drugs that can sabotage your waistline.
1/20/2015
Roger Knott, a former Navy ship driver and volunteer on the USS Midway Museum, received a heart transplant on New Year’s Eve. It was the 54th heart transplant performed at UC San Diego Health System since 2010.
1/13/2015
Study finds that patients undergoing a first-time implantable cardoverter-defibrillator (ICD) procedure in the afternoon or evening or on weekends or holidays were more likely to experience adverse events.
1/9/2015
As we age, medications affect us differently – prescription and over the counter. Some drugs become less effective while others become riskier. We talk to an expert to find out what to be aware of as we get older.
1/9/2015
Calcium is critical for strong teeth and bones and a healthy brain. Dairy products are the most common source of calcium but you can find it in variety of foods for a diverse, delicious, calcium-rich diet.
1/9/2015
Male sexual health is more complicated than those commercials on TV suggest. There are issues about cardiovascular disease, fertility, reversible treatments, supplements and something called “manopause.” Our expert explains.
1/8/2015
What’s the proper way to use an asthma inhaler? Can you treat incontinence with physical therapy? Who should get a shingles vaccine? Our experts answer your health questions in this month’s Corner Clinic.
1/8/2015
Quick action by first responders and care at UC San Diego Health System's comprehensive stroke center saved Stefan Reisch's life after he suffered a stroke while driving.
1/8/2015
Tis’ the season of resolutions but let’s face it, most well-intentioned resolutions collapse exhausted, sweaty and famished just weeks into that new gym membership. Help is at your fingertips with these free fitness apps.
1/7/2015
Of people over age 65 who fall and fracture a hip, 25 percent die within one year of their injuries. We asked Dr. Alexandra Schwartz to help us get to the bottom of this statistic and teach us how to prevent falls.
1/6/2015
When UC San Diego Jacobs Medical Center opens in 2016, blood and marrow transplant patients will have rooms with panoramic views and leading-edge treatments such as stem cell-directed clinical translational research.
12/10/2014
UC San Diego Health System surgeons removed a large tumor from a man’s leg without using blood transfusions. More than half the patient’s blood was drained from the growth and recirculated into his body during the surgery.
11/10/2014
Exceptional health care goes beyond the professional expertise of doctors and staff. It often includes the care of volunteers who run lab errands, provide music therapy or offer a sympathetic ear or a bit of advice.
11/10/2014
Vitamin B plays a big role in our overall well-being and the good news is that it’s readily available in the foods we eat every day. Learn more about vitamin B and get some recipe ideas fit for the holidays or any day!
11/10/2014
A Q&A with our expert on aging on how older persons can cope with psychological issues arising during holiday season.
11/7/2014
Fourteen reasons why walking is good for you and why you should walk more.
11/7/2014
The American Academy of Pediatrics recommends six months of exclusive breastfeeding for all infants. But should a woman breastfeed if she is taking over the counter or prescription medications?
11/7/2014
While osteoporosis is more common in women, older men are equally at risk. And now that many more men are living into their 70s and beyond, osteoporosis is a growing men’s health issue.
11/7/2014
I’ve got benign prostatic hyperplasia. Should I be worried? Is there any such thing as a superfood? Is bed rest good for back pain? Our experts answer your health questions in this month’s Corner Clinic.
11/6/2014
In an effort to better understand inflammatory bowel disease and develop new, more effective treatments, UC San Diego Health System opened an IBD biobank to collect patient samples and further scientific research.
10/31/2014
Do you make the most of your time with your doctor? Whether you see your doctor once a year during your annual check-up or more often to manage a chronic conidtion, it's a question you might want to ask yourself.
10/29/2014
UC San Diego Health System recently celebrated Food Day by serving antibiotic-free beef and poultry as part of a national effort to raise awareness of antibiotic-resistant infections linked to the food we eat.
8/27/2014
The smallest baby born at UC San Diego Health System turns one and reaches big milestones. Born 11 ounces, Alexis Clarke spent eight months in the NICU. Now, she is 14 pounds, walking and showing off new teeth.
8/27/2014
Should I take a daily aspirin to reduce my risk of heart attack? How do I help my elderly parents avoid falling? What is emotional eating? Our experts answer your health questions in this month’s Corner Clinic.
8/26/2014
There's more to eating healthy than just eating healthy. Frankly, that can be pretty boring. Studies suggest that adding spices like chili peppers, turmeric and cinnamon may help good food be good for you in unexpected ways.
8/26/2014
Age, weight, gender and ethnicity can influence who gets what type of prescription medication – and how much. There’s another factor, too: your DNA has a big say in whether a particular drug will work for you.
8/26/2014
Pregnancy means thinking about due dates, names and high blood sugar levels. Gestational diabetes is usually temporary but without effective management it can have life-changing consequences for both mother and baby.
8/26/2014
Talk about a double-whopper: We eat too much and we tend to eat too much of the stuff we should hardly be eating at all. A government diet advisory committee recently came out with a list of our mostly forbidden favorites.
8/25/2014
What does it mean when a hospital is “most wired?” It means critical patient information, including electronic medical records, can be transported, read and acted upon faster, more safely and with better health outcomes.
7/22/2014
UC San Diego Health System is expanding its services in North County, South Bay and East County to bring the best of academic medicine to communities throughout the greater San Diego region.
6/27/2014
Ever have that feeling you're not alone? You're not. Trillions of microbes reside within your intestinal tract, for good and ill. UC San Diego scientists and physicians are discovering new ways to emphasize the former and prevent the latter.
6/25/2014
Experts say eat vegetables, drink milk and have an apple with that tuna fish sandwich. It’s good advice to hear, see, taste, touch and smell.
6/25/2014
In this month's Corner Clinic, UC San Diego Health System experts answer questions about the best way to breathe, the healthiest way to grill, and how to treat burns.
6/25/2014
You can smell it in the air: It's the season of the backyard barbeque. But there are some health concerns. Here are some recipes that capture the thrill of the grill with less chance of the ill.
6/25/2014
Drugs have a shelf life. Make that, a health life. They decay, lose potency, sometimes even cause new problems when they get too old. Learn how to spot a drug gone bad and what to do about it.
6/25/2014
Vacations abroad are not suppoesd to be trips the hospital. Find out how to travel safely and healthfully, including tips on vaccinations and packing your medications from our travel medicine expert.
6/24/2014
While an increasing number of women are delaying motherhood until their late-30s and 40s, human biology keeps a timetable. Fertility specialists at UC San Diego Health System employ the latest technologies and procedures to help women conceive.
5/15/2014
As part of UC San Diego Health System’s Interpreter Services, patients have access to MARTTI, a HIPPA-approved, two-way video and audio wireless connection to a skilled, certified medical interpreter.
5/5/2014
After a mother of two was in horrific pain, lost her sense of taste and her hair started falling out, she was referred to UC San Diego Health System and diagnosed with a rare disease called Cronkhite-Canada Syndrome (CCS).
4/23/2014
Skin care during the summer means more than just sunscreen and moisturizers. Eating right helps too, which means getting plenty of vitamin A. Here are some tasty ways to help your skin this summer.
4/22/2014
Dawn Reeves, MD, has helped with the care of a lot of newborns but none like the 4.6 pound girl gorilla who arrived via emergency caesarean section at the San Diego Zoo Safari Park in March.
4/22/2014
More women are waiting longer to become first time mothers which may mean a chat with a genetic counselor. New, non-invasive tests are available to help reduce family-planning stress.
4/22/2014
Each year, millions of Americans visit their doctors with sports- or activity-related joint injuries, most commonly to the knee or shoulder. We ask Dr. Christopher Wahl to diagnose the current situation.
4/22/2014
Are consumers compromising quality and safety if they choose generic over brand name drugs? Why it's OK to go generic - and when you shouldn't.
4/21/2014
It's a good thing to mind your pees with Qs, as in what color is it? The odor, consitency and color of your urine can be indicators of well being.
4/21/2014
In this month's corner clinic feature, UC San Diego Health System experts tackle questions about tiredness, ear wax and urinary incontinence.
4/7/2014
UC San Diego Cardiovascular Center recently implanted a new cardiac monitoring device in a patient that's the size of a paperclip and allows physicians to wirelessly monitor a patient's heart for abnormal cardiac rhythms for up to three years.
3/5/2014
Why grapefruit isn't a great fruit if you're taking certain medications. A primer on drug interactions with food, drinks, supplements and other drugs.
3/5/2014
Minimally invasive surgery involves fewer and shorter incisions, which can mean less pain, shorter hospital stays and reduced scarring.
3/5/2014
Experts answer whether exercise makes you smarter, should you worry about fluctuating blood pressure and can you lower cholesterol with diet alone.
3/4/2014
Whole grains are the latest buzz in healthy eating. Here's a look at some popular grains, including some that are just coming to their own, with three recipes to help you incorporate them into your everyday diet.
3/4/2014
Listen to your body: sometimes it's trying to tell you something is wrong. Here are 10 symptoms you shouldn't ignore.
3/4/2014
E-cigarettes and hookahs are popularly perceived to be safer alternatives to traditional tobacco products, but experts are skeptical and worry that we're creating a new public health problem.
1/7/2014
Mesa High School team physician, David Bazzo, MD, with the Department of Family and Preventive Medicine, has implemented an educational program to teach young athletes and their families about concussions.
12/16/2013
There’s still time to sign up through the state’s health exchange for access to the doctors, staff and services of the UC San Diego Health System, rated the top health system in the San Diego metropolitan area.
12/11/2013
Feeling depressed after the holidays? Not sure when to take an antihistamine versus a decongestant? Wondering why your newborn is turning yellow? Our experts are here to help!
12/10/2013
Sunshine and supplements aren't the only ways to get your daily dose of vitamin D – here are tastier options. Here are three recipes that put the "D" in diet.
12/10/2013
What determines when a drug can switch from prescription-only to over-the-counter? Many factors go into this decision, from the type of ailment treated to how easy the instructions are to follow.
12/10/2013
To create a better patient experience for people with chronic disease, UC San Diego Health System has implemented shared medical appointments, a pilot program to increase access to physicians and aid patient education.
12/5/2013
Francis Gonzales, MD, with the Department of Orthopedic Surgery, traveled to Guatemala with a team of medical staff from across the nation to perform joint replacements on patients in need of critical care.
11/8/2013
A teenager with dangerously high cholesterol levels receives life-saving treatment to prevent cardiovascular disease through our outpatient therapeutic apheresis program – the only program of its kind in San Diego County.
11/7/2013
A mother shares her inspiring story after giving birth to a baby at 25 weeks gestation weighing 11 ounces. She is the smallest born at UC San Diego Health System receiving around-the-clock care in the neonatal intensive care unit (NICU).
10/28/2013
UC San Diego Health experts offer safety precautions to help parents and guardians make Halloween safe this year.
10/1/2013
In 2004, broadcast journalist Bill Griffith's doctor discounted a lump on his chest as a benign cyst. A year later, after "firing" his doctor, he underwent a modified radical mastectomy at Moores Cancer Center.
10/1/2013
UC San Diego physicians Wallace and Blair answer questions about several issues surrounding breast cancer, including prevention and treatment, and inflammatory breast cancer, a particularly difficult form of the disease.
9/25/2013
We asked some of our newest physicians in the UC San Diego Health System for a tip or two on getting or staying healthy. No secrets here perhaps, but all good reminders. Who knew eating yogurt could be so good for so many?
9/25/2013
Diabetes is a public health issue, not just because millions of Americans have been diagnosed with the metabolic disease, but also for the many more millions who either remain undiagnosed or have signs suggesting they will likely become diabetic.
9/17/2013
During international Fetal Alcohol Syndrome Disorder awareness month, a UC San Diego School of Medicine professor talks about the discovery of the disorder 40 years ago and why prenatal drinking continues to be so dangerous to the developing fetus.
9/11/2013
Rae Arnold is able to continue her love of traveling and spending time with her grandchildren thanks to several stent implantation procedures performed by the team of experts at UC San Diego Health System’s Sulpizio Cardiovascular Center.
8/12/2013
A young boy returns to UC San Diego Health System’s neonatal intensive care unit (NICU) to reunite with the medical staff who saved his life seven years earlier when he was born weighing a little more than a pound at just 25 weeks gestation.
8/8/2013
Sonya Ahmed, MD, joins UC San Diego Health System as the new chief of the Foot and Ankle Division in the Department of Orthopedic Surgery, bringing advanced treatment options and team collaborations that will improve patient care.
7/29/2013
From midwifery services and Birth Center to pregnancies with multiples and Caesarean sections, three generations of a local family have received nearly 32 years of health care and experienced seven births at UC San Diego Health System.
7/24/2013
UC San Diego Moores Cancer Center patients and their caregivers enjoy a moment of peace, exhilaration and recovery during a sialing trip in the waters of the San Diego Bay.
6/10/2013
UC San Diego Health System has opened a new state-of-the art Level 1 Trauma Center that will improve efficiency and save trauma surgeons about 10 to twenty minutes of resuscitation time per patient.
5/14/2013
If AFSCME goes through with its strike plans all UC San Diego Health System employees would still be allowed to come to work. We encourgage you to do so in service of our patients and our community.
5/1/2013
Simon Schenk, PhD, is an assistant professor of orthopedic surgery and a core director at the National Skeletal Muscle Research Center sheds some light why we lose muscle mass as we age.
4/23/2013
Nancy Kehoe spent most of nursing school in chronic pain with two severely arthritic hips. Her quality of life improved after receiving two anterior hip replacements at UC San Diego Health System.
3/21/2013
Plastic surgeon Amanda Gosman coordinated a team of volunteers to travel more than 8,000 to miles Malawi, Africa, to provide much needed surgical and follow up care for patients with cleft lips and palates.
3/18/2013
We turned to Deborah Kado, MD, MS and Heather Hofflich, DO to answer questions about the many causes and treatment options for osteoporosis.
3/15/2013
A Q & A with Dr. Charles Nager about pelvic organ prolapse and the choices women have in treating the condition, including surgical and non-surgical options.
3/14/2013
The Sports Medicine division at UC San Diego Health System recently founded the first program in the region dedicated to addressing the health and wellness needs of active women.
3/14/2013
Arno J. Mundt, MD, professor and chair of the UC San Diego School of Medicine’s Department of Radiation Medicine and Applied Sciences, was inaugurated as the president of ACRO at the organization’s 2013 annual meeting held in February.
2/25/2013
Dedicated nurses like Karen Elizabeth Mitchell, RN, MSN, CMCN, work to ensure patients have the best experience possible from the time they enter our emergency department to when they leave.
2/14/2013
About 15 percent of couples nationwide have trouble conceiving. UC San Diego Health System has fertility specialists focused on and dedicated to the diagnosis and treatment of both men and women.
1/10/2013
Glen Horn is back to riding the waves after a mini-posterior hip replacement, performed by Scott Ball, MD at UC San Diego Health System.
1/3/2013
We asked Ehtisham Mahmud, MD, a professor of medicine and cardiology and co-director of the UC San Diego Sulpizio Cardiovascular Center for a status report on heart disease and cardiovascular health.
1/2/2013
For the last decade or so, in emergency rooms throughout the nation and world, doctors have come to rely upon a fast, simple blood test to measure a biomarker called B-type natriuretic peptide or BNP.
11/20/2012
This Thanksgiving season, Sarah Johnston reflects on her journey of becoming a mother for the first time and the unexpected challenges she and her husband faced about four months ago.
11/19/2012
Eduardo L. Grunvald, MD, director of the weight management program at the UC San Diego Bariatric and Metabolic Institute, offers some tips to eating healthy during the holiday season.
11/16/2012
Men all over the world are putting their best face forward for Moustache November, or “Movember,” a global men’s health campaign to raise awareness of prostate and testicular cancers.
11/6/2012
UC San Diego Health System’s Department of Orthopedic Surgery is proud to announce that Christopher Wahl, MD, has accepted the position as Chief of Sports Medicine and is now accepting patients at the Perlman Clinic in La Jolla.
10/1/2012
“Angels from heaven” is how patients described Dr. Anna Kulidjian and her team after they successfully performed 24 hip replacement surgeries during a trip to the mountainous region of Armenia, a place in desperate need of surgical care.
9/28/2012
Brothers Paul and Bill Coari have been sharing wilderness adventures every summer since Bill donated his kidney to his brother more than 10 years ago. But this summer’s journey was a bit more memorable-they hiked to Kidney Lake.
9/19/2012
HERE, which stands for Health + Education + Research = Empowerment, is a new outreach program designed to benefit communities in South Bay and southeastern San Diego.
8/31/2012
Dr. Edward Chao of UC San Diego Health System is studying whether social media can help recruitment for clinical trials.
8/30/2012
Summer safety and prevention tips from our experts in the Division of Trauma, Surgical Care and Burns.
8/21/2012
Catherine Robertson, MD, assistant clinical professor with the Department of Orthopedic Surgery at UC San Diego School of Medicine helps athlete beat chronic pain with hip surgery.
8/1/2012
Scott M. Lippman, MD, new director of Moores Cancer Center is at the net, poised and ready to beat his fiercest opponent.
7/30/2012
While many athletes will be competing for the gold in London this year, Louise Lerminiaux will be going for the gold later this month in Michigan in the Transplant Games of America
Louise will be competing in the 5K, sprints and a relay.
7/24/2012
The O'Grady family will celebrate their twins' graduation from the UC San Diego Health System's NICU at the annual Little Grad Picnic in August.
7/23/2012
In connection to the fatal shooting in Aurora, Colorado, University of California, San Diego Health System security and emergency preparedness experts offer safety tips on how to increase your chance of survival in an active shooter event.
7/20/2012
UC San Diego Moores Cancer Center Leaders & Supporters Inspired by Student Donation -Rosa Parks Elementary exceeds $10K goal, motivates others to donate.
7/10/2012
Raul Coimbra, MD, PhD, FACS, chief, division of trauma/surgical critical care/burns at UC San Diego Health System, and newly appointed president of the World Trauma Congress, is a longtime champion of changing how we define and treat trauma.
6/26/2012
Researchers at the UC San Diego School of Medicine are evaluating the effectiveness of popular Latin-based exercise Zumba Fitness as part of a new clinical trial.
6/25/2012
Ted Chan, MD, medical director of the emergency department at UC San Diego Health System, was one of 82 representatives recognized by the White House and Health and Human Services (HHS) in Washington, D.C.
6/20/2012
Whether you are recovering from a hospital visit or feeling ill at home, everyday foods found in grocery stores can aid our recovery. The body’s natural response to illness is inflammation, common foods can help calm inflammation.
6/18/2012
Menopause is a natural process that simply means the end of menstruation. Now, women have a place for multidisciplinary care and treatment options through UC San Diego Health System’s Menopause Health Program.
6/7/2012
Cancer survivor Michael Cohen rode his bicycle across the country this spring to inspire others dealing with the disease to keep going one pedal at a time. He started the 3,000-mile haul April 1 in San Diego.
6/5/2012
UC San Diego Moores Cancer Center is one of more than 30 cancer centers Draft has toured, meeting with lung cancer specialists, including Scott Lippman, MD, Director of Moores Cancer Center.
5/25/2012
UC San Diego Health System is now one of only 15 sites in the world offering a new treatment for a deadly form of brain cancer.
5/11/2012
May is recognized as Perinatal Depression Awareness Month, and national studies estimate one in five women suffer from postpartum depression. Many women enter pregnancy with an expectation of what the birthing experience might be like.
5/11/2012
Nurse is a family affair for nurse Rebecca Dodd-Sullivan. She volunteers with her mother Barbara Dodd, 73, and her daughter Sydney.
4/27/2012
Should the public believe their health and longevity will improve if functional foods are consumed? The answer is not so simple-maybe.
4/25/2012
Three years ago, Ben Horne never thought he would step foot on a mountain again after shattering his elbow during a long distance bike ride.