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Weight Loss At Home

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Nonsurgical Weight Loss

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UC San Diego Weight Management Program offers convenient at-home weight-loss kits. With automatic food delivery and personalized support, you will have all the tools you need to successfully reach your weight-loss goals. The at-home program is designed for individuals who do not need medical supervision during their weight loss. If you have underlying medical conditions or risk factors, we will recommend you participate in the clinic-based program.

Our at-home program includes nutritious foods, tips, informative and motivational materials, as well as guidance and support via the telephone.

At-Home Weight-Loss Kits Offered by the UC San Diego Weight Management Program

The initial Healthy Solutions Diet kit includes three weeks of low-calorie, filling foods, including shake mixes and entrees. After your first three weeks, you can receive subsequent two-week supply kits for as long as you choose.

The Healthy Solutions Diet kit includes motivating educational materials, progress charts, a support guide and recipe book. You can order your meals and snacks online by visiting the Health Management Resources (HMR) website to choose a plan. The HMR diet was named the No. 1 Best Fast Weight Loss Diet by U.S. News & World Report for 2020.

After you achieve your weight loss, you may join a Phase II weight maintenance program that focuses on strategies for long-term weight management success.

To learn more, call 858-657-7237 or email to sign up for a free, no-obligation orientation to the program.