From a minor ailment to a more serious injury, a first aid kit is a must in every home (vehicles too!). It can help reduce the risk of infection or the severity of an injury. First aid kits typically include a variety of supplies that will help treat cuts, scrapes and injuries, including sprains and burns. You can easily buy a prepared kit online or prepare your own. Learn what common supplies should be in a first aid kit and tips to keep your family safe both in your home and on the road.
Basic First Aid Kit for Family of Four
- 2 absorbent compress dressings (5 x 9 inches)
- 25 adhesive bandages (assorted sizes)
- 1 adhesive clothe tape (10 yards x 1 inch)
- 5 antibiotic ointment packets (approximately 1 gram)
- 5 antiseptic wipe packets
- 2 packets of aspirin (81 mg each)
- 1 blanket (space blanket)
- 1 breathing barrier (with one-way valve)
- 1 instant cold compress
- 2 pair of large, non-latex gloves
- 2 hydrocortisone ointment packets (approximately 1 gram each)
- Scissors
- 1 roller bandage (3 inches wide)
- 1 roller bandage (4 inches wide)
- 5 sterile gauze pads (3 x 3 inches)
- 5 sterile gauze pads (4 x 4 inches)
- Oral thermometer (non-mercury/non-glass)
- 2 triangular bandages
- Tweezers
- First aid instruction booklet
- Flashlight or glow sticks
Blister kit for hiking and camping
- Molefoam
- Moleskin
- 2nd skin
- Medical tape
For major wounds and fractures
- SAM-splint: moldable foam splint
- Emergency Trauma Dressing (ETD or ‘Israeli’ bandage or Ace wrap)
- CAT or SOFTT Tourniquet
- Wound packing gauze (Combat Gauze or Z-Pak dressing)
-
“Stop the Bleed” booklet
OTC medications to consider – especially for travel
- Ibuprofen (Advil), 20+
- Acetaminophen (Tylenol), 15+
- Aspirin, 15+
- Anti-histamine, x10
- Immodium/Loperamide, x10
- Sudafed (or an equivalent), x10
- Throat lozenges, 10+
- Bismuth tabs, x20
- Oral rehydration, x3
- Cranberry extract, x10
- Dramamine, x10
- Stool softener (laxative), x15
To learn more about the featured medical specialties, please visit:
Burn Center
Emergency and Urgent Care
Trauma Center